66.5 km | 05:53:39 | 05:19/km日期: 2024-02-11 16:16 - 總爬升: 961 m - 卡路里: 2141 Cal - 溫度: 21°C - 濕度: 35.6
Pace: 03'20" / 00'45" / 01'04" / 02'24" / 02'33" / 01'32" / 01'20" / 00'46" / 00'46" / 00'49" / 01'13" / 01'33" / 01'01" / 03'26" / 03'06" / 01'57" / 01'44" / 01'50" / 01'50" / 01'21" / 01'41" / 02'00" / 02'39" / 01'29" / 01'34" / 01'47" / 01'35" / 05'39" / 01'56" / 02'07" / 07'28" / 19'07" / 17'52" / 03'03" / 02'40" / 01'58" / 02'38" / 04'04" / 01'39" / 01'22" / 02'39" / 03'40" / 03'10" / 02'01" / 02'20" / 02'17" / 01'45" / 01'45" / 01'28" / 01'39" / 01'32" / 01'43" / 03'55" / 01'35" / 02'55" / 01'15" / 00'53" / 00'56" / 00'58" / 02'48" / 02'28" / 03'23" / 01'14" / 00'57" / 02'08" / 76'39" / 234'41" /
2月累積里程 : 401.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'20" | 00:03'20" |
2 | 00'45" | 00:04'05" |
3 | 01'04" | 00:05'09" |
4 | 02'24" | 00:07'33" |
5 | 02'33" | 00:10'06" |
6 | 01'32" | 00:11'38" |
7 | 01'20" | 00:12'58" |
8 | 00'46" | 00:13'44" |
9 | 00'46" | 00:14'30" |
10 | 00'49" | 00:15'19" |
11 | 01'13" | 00:16'32" |
12 | 01'33" | 00:18'05" |
13 | 01'01" | 00:19'06" |
14 | 03'26" | 00:22'32" |
15 | 03'06" | 00:25'38" |
16 | 01'57" | 00:27'35" |
17 | 01'44" | 00:29'19" |
18 | 01'50" | 00:31'09" |
19 | 01'50" | 00:32'59" |
20 | 01'21" | 00:34'20" |
21 | 01'41" | 00:36'01" |
22 | 02'00" | 00:38'01" |
23 | 02'39" | 00:40'40" |
24 | 01'29" | 00:42'09" |
25 | 01'34" | 00:43'43" |
26 | 01'47" | 00:45'30" |
27 | 01'35" | 00:47'05" |
28 | 05'39" | 00:52'44" |
29 | 01'56" | 00:54'40" |
30 | 02'07" | 00:56'47" |
31 | 07'28" | 01:04'15" |
32 | 19'07" | 01:23'22" |
33 | 17'52" | 01:41'14" |
34 | 03'03" | 01:44'17" |
35 | 02'40" | 01:46'57" |
36 | 01'58" | 01:48'55" |
37 | 02'38" | 01:51'33" |
38 | 04'04" | 01:55'37" |
39 | 01'39" | 01:57'16" |
40 | 01'22" | 01:58'38" |
41 | 02'39" | 02:01'17" |
42 | 03'40" | 02:04'57" |
43 | 03'10" | 02:08'07" |
44 | 02'01" | 02:10'08" |
45 | 02'20" | 02:12'28" |
46 | 02'17" | 02:14'45" |
47 | 01'45" | 02:16'30" |
48 | 01'45" | 02:18'15" |
49 | 01'28" | 02:19'43" |
50 | 01'39" | 02:21'22" |
51 | 01'32" | 02:22'54" |
52 | 01'43" | 02:24'37" |
53 | 03'55" | 02:28'32" |
54 | 01'35" | 02:30'07" |
55 | 02'55" | 02:33'02" |
56 | 01'15" | 02:34'17" |
57 | 00'53" | 02:35'10" |
58 | 00'56" | 02:36'06" |
59 | 00'58" | 02:37'04" |
60 | 02'48" | 02:39'52" |
61 | 02'28" | 02:42'20" |
62 | 03'23" | 02:45'43" |
63 | 01'14" | 02:46'57" |
64 | 00'57" | 02:47'54" |
65 | 02'08" | 02:50'02" |
66 | 76'39" | 04:06'41" |
66.5 | 234'14" | 05:53'42" |