11.6 km | 01:11:10 | 06:07/km日期: 2016-06-09 06:05 - 地點: 福和河濱考試院 - 天氣: 晴 - 卡路里: 742 Cal - 溫度: 27°C - 濕度: 84%
Pace: 07'57" / 07'08" / 06'49" / 06'36" / 06'14" / 05'56" / 05'41" / 05'30" / 05'18" / 05'12" / 05'25" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'40") | 990 / 990 |
2 | | 07'05" (+01'51") | 1005 / 1995 |
3 | | 06'52" (+01'38") | 1008 / 3003 |
4 | | 06'33" (+01'19") | 1005 / 4009 |
5 | | 06'14" (+01'00") | 997 / 5007 |
6 | | 05'56" (+00'42") | 1013 / 6020 |
7 | | 05'38" (+00'24") | 993 / 7014 |
8 | | 05'29" (+00'15") | 1000 / 8014 |
9 | | 05'20" (+00'06") | 1019 / 9034 |
10 | | 05'14" | 999 / 10033 |
11 | | 05'21" (+00'07") | 1005 / 11038 |
12 | | 05'39" (+00'25") | 574 / 11613 |
6月累積里程 :
187.70 km adidas supernova glide boost F32277 累積 :
6173.1 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'08" | 00:15'05" |
3 | 06'49" | 00:21'54" |
4 | 06'36" | 00:28'30" |
5 | 06'14" | 00:34'44" |
6 | 05'56" | 00:40'40" |
7 | 05'41" | 00:46'21" |
8 | 05'30" | 00:51'51" |
9 | 05'18" | 00:57'09" |
10 | 05'12" | 01:02'21" |
11 | 05'25" | 01:07'46" |
11.6 | 05'32" | 01:11'10" |