11.4 km | 01:22:38 | 07:15/km日期: 2024-02-10 17:39 - 天氣: 正~ - 卡路里: 947 Cal - 溫度: 19°C - 濕度: 67.8
Pace: 08'00" / 06'53" / 06'20" / 07'26" / 06'53" / 06'38" / 07'04" / 06'38" / 06'57" / 07'04" / 07'29" / 13'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'39") | 989 / 989 |
2 | | 06'52" (+00'33") | 1016 / 2006 |
3 | | 06'19" | 1000 / 3007 |
4 | | 07'28" (+01'09") | 1024 / 4032 |
5 | | 06'45" (+00'26") | 1013 / 5045 |
6 | | 06'39" (+00'20") | 997 / 6043 |
7 | | 07'03" (+00'44") | 1049 / 7093 |
8 | | 06'46" (+00'27") | 1038 / 8132 |
9 | | 07'05" (+00'46") | 1095 / 9227 |
10 | | 06'57" (+00'38") | 932 / 10159 |
11 | | 08'27" (+02'08") | 1008 / 11168 |
12 | | 06'57" (+00'38") | 399 / 11568 |
2月累積里程 :
140.17 km Asics Gel-Nimbus 24 累積 :
1508.7 kmAndroid - Sony I4293 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'53" | 00:14'53" |
3 | 06'20" | 00:21'13" |
4 | 07'26" | 00:28'39" |
5 | 06'53" | 00:35'32" |
6 | 06'38" | 00:42'10" |
7 | 07'04" | 00:49'14" |
8 | 06'38" | 00:55'52" |
9 | 06'57" | 01:02'49" |
10 | 07'04" | 01:09'53" |
11 | 07'29" | 01:17'22" |
11.6 | 08'49" | 01:22'23" |