17.2 km | 01:36:15 | 05:35/km日期: 2024-02-10 17:36 - 平均心率: 157 - 卡路里: 978 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 64.1
Pace: 05'06" / 04'59" / 10'03" / 05'05" / 05'07" / 05'05" / 05'11" / 04'42" / 07'38" / 05'08" / 05'12" / 05'13" / 05'15" / 05'18" / 05'24" / 05'28" / 05'16" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'24") | 1000 / 1000 |
| 2 | | 04'58" (+00'16") | 1000 / 2000 |
| 3 | | 10'02" (+05'20") | 1000 / 3000 |
| 4 | | 05'04" (+00'22") | 1000 / 4000 |
| 5 | | 05'07" (+00'25") | 1000 / 5000 |
| 6 | | 05'05" (+00'23") | 1000 / 6000 |
| 7 | | 05'10" (+00'28") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 07'37" (+02'55") | 1000 / 9000 |
| 10 | | 05'08" (+00'26") | 1000 / 10000 |
| 11 | | 05'11" (+00'29") | 1000 / 11000 |
| 12 | | 05'12" (+00'30") | 1000 / 12000 |
| 13 | | 05'14" (+00'32") | 1000 / 13000 |
| 14 | | 05'17" (+00'35") | 1000 / 14000 |
| 15 | | 05'24" (+00'42") | 1000 / 15000 |
| 16 | | 05'28" (+00'46") | 1000 / 16000 |
| 17 | | 05'15" (+00'33") | 1000 / 17000 |
| 18 | | 05'28" (+00'46") | 202 / 17202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
246.99 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'59" | 00:10'05" |
| 3 | 10'03" | 00:20'08" |
| 4 | 05'05" | 00:25'13" |
| 5 | 05'07" | 00:30'20" |
| 6 | 05'05" | 00:35'25" |
| 7 | 05'11" | 00:40'36" |
| 8 | 04'42" | 00:45'18" |
| 9 | 07'38" | 00:52'56" |
| 10 | 05'08" | 00:58'04" |
| 11 | 05'12" | 01:03'16" |
| 12 | 05'13" | 01:08'29" |
| 13 | 05'15" | 01:13'44" |
| 14 | 05'18" | 01:19'02" |
| 15 | 05'24" | 01:24'26" |
| 16 | 05'28" | 01:29'54" |
| 17 | 05'16" | 01:35'10" |
| 17.2 | 05'25" | 01:36'16" |
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