42.3 km | 03:29:14 | 04:56/km日期: 2024-02-12 08:55 - 地點: 千葉スポーツセンター - 天氣: 晴れ☀️ - 卡路里: 2035 Cal
Pace: 04'58" / 05'07" / 05'09" / 04'56" / 05'05" / 04'53" / 04'54" / 04'51" / 04'57" / 04'54" / 04'56" / 05'01" / 04'57" / 04'50" / 05'01" / 05'01" / 04'52" / 04'53" / 05'07" / 05'03" / 04'51" / 05'15" / 04'52" / 05'11" / 05'07" / 05'00" / 04'59" / 04'57" / 05'00" / 04'59" / 05'05" / 04'54" / 05'12" / 04'50" / 04'55" / 05'05" / 04'49" / 04'57" / 04'52" / 04'34" / 04'33" / 04'22" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'43") | 998 / 998 |
| 2 | | 05'05" (+00'52") | 1010 / 2008 |
| 3 | | 05'07" (+00'54") | 989 / 2998 |
| 4 | | 05'00" (+00'47") | 1001 / 4000 |
| 5 | | 05'00" (+00'47") | 998 / 4999 |
| 6 | | 04'53" (+00'40") | 995 / 5994 |
| 7 | | 04'53" (+00'40") | 1005 / 6999 |
| 8 | | 04'55" (+00'42") | 1001 / 8000 |
| 9 | | 04'53" (+00'40") | 993 / 8994 |
| 10 | | 04'54" (+00'41") | 998 / 9992 |
| 11 | | 04'57" (+00'44") | 1012 / 11005 |
| 12 | | 04'59" (+00'46") | 991 / 11997 |
| 13 | | 04'58" (+00'45") | 1007 / 13005 |
| 14 | | 04'51" (+00'38") | 995 / 14000 |
| 15 | | 04'59" (+00'46") | 1004 / 15004 |
| 16 | | 04'59" (+00'46") | 1005 / 16009 |
| 17 | | 04'52" (+00'39") | 997 / 17007 |
| 18 | | 04'54" (+00'41") | 1011 / 18019 |
| 19 | | 05'06" (+00'53") | 1002 / 19021 |
| 20 | | 05'01" (+00'48") | 989 / 20010 |
| 21 | | 04'51" (+00'38") | 998 / 21009 |
| 22 | | 05'14" (+01'01") | 1021 / 22030 |
| 23 | | 04'55" (+00'42") | 1002 / 23033 |
| 24 | | 05'06" (+00'53") | 999 / 24032 |
| 25 | | 05'08" (+00'55") | 994 / 25027 |
| 26 | | 04'59" (+00'46") | 1000 / 26027 |
| 27 | | 04'59" (+00'46") | 1001 / 27029 |
| 28 | | 04'59" (+00'46") | 1007 / 28036 |
| 29 | | 04'57" (+00'44") | 1008 / 29044 |
| 30 | | 04'58" (+00'45") | 998 / 30042 |
| 31 | | 05'04" (+00'51") | 1002 / 31045 |
| 32 | | 04'56" (+00'43") | 991 / 32036 |
| 33 | | 05'10" (+00'57") | 1005 / 33042 |
| 34 | | 04'47" (+00'34") | 1004 / 34046 |
| 35 | | 05'00" (+00'47") | 1001 / 35048 |
| 36 | | 05'03" (+00'50") | 1002 / 36050 |
| 37 | | 04'44" (+00'31") | 993 / 37044 |
| 38 | | 05'00" (+00'47") | 998 / 38043 |
| 39 | | 04'58" (+00'45") | 1002 / 39045 |
| 40 | | 04'23" (+00'10") | 1002 / 40048 |
| 41 | | 04'41" (+00'28") | 1009 / 41057 |
| 42 | | 04'13" | 989 / 42047 |
| 43 | | 04'36" (+00'23") | 296 / 42344 |
2月累積里程 :
203.11 km 
ニューバランス メンズ フューエルセル スーパーコンプ エリート v3 ニューバランス 累積 :
326.5 kmVoice Coach 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'07" | 00:10'05" |
| 3 | 05'09" | 00:15'14" |
| 4 | 04'56" | 00:20'10" |
| 5 | 05'05" | 00:25'15" |
| 6 | 04'53" | 00:30'08" |
| 7 | 04'54" | 00:35'02" |
| 8 | 04'51" | 00:39'53" |
| 9 | 04'57" | 00:44'50" |
| 10 | 04'54" | 00:49'44" |
| 11 | 04'56" | 00:54'40" |
| 12 | 05'01" | 00:59'41" |
| 13 | 04'57" | 01:04'38" |
| 14 | 04'50" | 01:09'28" |
| 15 | 05'01" | 01:14'29" |
| 16 | 05'01" | 01:19'30" |
| 17 | 04'52" | 01:24'22" |
| 18 | 04'53" | 01:29'15" |
| 19 | 05'07" | 01:34'22" |
| 20 | 05'03" | 01:39'25" |
| 21 | 04'51" | 01:44'16" |
| 22 | 05'15" | 01:49'31" |
| 23 | 04'52" | 01:54'23" |
| 24 | 05'11" | 01:59'34" |
| 25 | 05'07" | 02:04'41" |
| 26 | 05'00" | 02:09'41" |
| 27 | 04'59" | 02:14'40" |
| 28 | 04'57" | 02:19'37" |
| 29 | 05'00" | 02:24'37" |
| 30 | 04'59" | 02:29'36" |
| 31 | 05'05" | 02:34'41" |
| 32 | 04'54" | 02:39'35" |
| 33 | 05'12" | 02:44'47" |
| 34 | 04'50" | 02:49'37" |
| 35 | 04'55" | 02:54'32" |
| 36 | 05'05" | 02:59'37" |
| 37 | 04'49" | 03:04'26" |
| 38 | 04'57" | 03:09'23" |
| 39 | 04'52" | 03:14'15" |
| 40 | 04'34" | 03:18'49" |
| 41 | 04'33" | 03:23'22" |
| 42 | 04'22" | 03:27'44" |
| 42.3 | 04'21" | 03:29'14" |
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