26.8 km | 02:34:57 | 05:47/km日期: 2024-02-09 07:44 - 平均心率: 135 - 卡路里: 1824 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 97
Pace: 06'01" / 06'16" / 07'10" / 05'39" / 05'51" / 05'56" / 09'22" / 06'04" / 05'58" / 06'12" / 05'52" / 05'51" / 05'42" / 05'27" / 05'26" / 05'43" / 05'46" / 05'37" / 05'29" / 05'36" / 06'44" / 05'39" / 05'47" / 05'33" / 05'24" / 05'50" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'20") | 15499 / 15499 |
| 2 | | 05'39" (+00'03") | 4221 / 19721 |
| 3 | | 05'36" | 4499 / 24220 |
| 4 | | 05'27" | 2545 / 26766 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 186.60 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'16" | 00:12'17" |
| 3 | 07'10" | 00:19'27" |
| 4 | 05'39" | 00:25'06" |
| 5 | 05'51" | 00:30'57" |
| 6 | 05'56" | 00:36'53" |
| 7 | 09'22" | 00:46'15" |
| 8 | 06'04" | 00:52'19" |
| 9 | 05'58" | 00:58'17" |
| 10 | 06'12" | 01:04'29" |
| 11 | 05'52" | 01:10'21" |
| 12 | 05'51" | 01:16'12" |
| 13 | 05'42" | 01:21'54" |
| 14 | 05'27" | 01:27'21" |
| 15 | 05'26" | 01:32'47" |
| 16 | 05'43" | 01:38'30" |
| 17 | 05'46" | 01:44'16" |
| 18 | 05'37" | 01:49'53" |
| 19 | 05'29" | 01:55'22" |
| 20 | 05'36" | 02:00'58" |
| 21 | 06'44" | 02:07'42" |
| 22 | 05'39" | 02:13'21" |
| 23 | 05'47" | 02:19'08" |
| 24 | 05'33" | 02:24'41" |
| 25 | 05'24" | 02:30'05" |
| 26 | 05'50" | 02:35'55" |
| 26.8 | 05'20" | 02:40'01" |
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