8.0 km | 00:37:37 | 04:41/km日期: 2016-06-09 16:33 - 平均心率: 141 - 卡路里: 363 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 90%
Pace: 04'42" / 04'42" / 04'41" / 04'41" / 04'38" / 04'40" / 06'44" / 04'52" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'04") | 1000 / 1000 |
| 2 | | 04'42" (+00'05") | 1000 / 2000 |
| 3 | | 04'40" (+00'03") | 1000 / 3000 |
| 4 | | 04'41" (+00'04") | 1000 / 4000 |
| 5 | | 04'37" | 1000 / 5000 |
| 6 | | 04'39" (+00'02") | 1000 / 6000 |
| 7 | | 04'39" (+00'02") | 1000 / 7000 |
| 8 | | 04'52" (+00'15") | 1000 / 8000 |
| 9 | | 03'36" | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 116.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'42" | 00:09'24" |
| 3 | 04'41" | 00:14'05" |
| 4 | 04'41" | 00:18'46" |
| 5 | 04'38" | 00:23'24" |
| 6 | 04'40" | 00:28'04" |
| 7 | 06'44" | 00:34'48" |
| 8 | 04'52" | 00:39'40" |
| 8.0 | 04'19" | 00:39'43" |
展開計圈分析
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