67.5 km | 06:09:06 | 05:28/km日期: 2024-02-10 15:58 - 總爬升: 1153 m - 卡路里: 2241 Cal - 溫度: 17°C - 濕度: 55.5
Pace: 13'45" / 01'19" / 00'43" / 01'04" / 01'39" / 02'09" / 01'14" / 01'04" / 01'14" / 02'06" / 01'42" / 04'35" / 02'39" / 02'43" / 02'53" / 03'03" / 02'22" / 02'18" / 02'29" / 01'54" / 01'47" / 01'53" / 04'05" / 01'28" / 01'25" / 01'43" / 02'19" / 09'24" / 01'56" / 02'33" / 02'49" / 02'06" / 02'23" / 03'21" / 02'09" / 03'51" / 01'48" / 02'30" / 02'15" / 01'21" / 01'37" / 01'42" / 01'25" / 01'24" / 02'04" / 02'03" / 02'04" / 01'57" / 01'49" / 01'37" / 01'40" / 01'43" / 07'52" / 04'28" / 01'14" / 04'06" / 01'04" / 00'49" / 00'57" / 04'37" / 01'41" / 02'47" / 01'36" / 00'50" / 01'06" / 03'19" / 139'42" / 140'12" /
2月累積里程 : 401.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'45" | 00:13'45" |
2 | 01'19" | 00:15'04" |
3 | 00'43" | 00:15'47" |
4 | 01'04" | 00:16'51" |
5 | 01'39" | 00:18'30" |
6 | 02'09" | 00:20'39" |
7 | 01'14" | 00:21'53" |
8 | 01'04" | 00:22'57" |
9 | 01'14" | 00:24'11" |
10 | 02'06" | 00:26'17" |
11 | 01'42" | 00:27'59" |
12 | 04'35" | 00:32'34" |
13 | 02'39" | 00:35'13" |
14 | 02'43" | 00:37'56" |
15 | 02'53" | 00:40'49" |
16 | 03'03" | 00:43'52" |
17 | 02'22" | 00:46'14" |
18 | 02'18" | 00:48'32" |
19 | 02'29" | 00:51'01" |
20 | 01'54" | 00:52'55" |
21 | 01'47" | 00:54'42" |
22 | 01'53" | 00:56'35" |
23 | 04'05" | 01:00'40" |
24 | 01'28" | 01:02'08" |
25 | 01'25" | 01:03'33" |
26 | 01'43" | 01:05'16" |
27 | 02'19" | 01:07'35" |
28 | 09'24" | 01:16'59" |
29 | 01'56" | 01:18'55" |
30 | 02'33" | 01:21'28" |
31 | 02'49" | 01:24'17" |
32 | 02'06" | 01:26'23" |
33 | 02'23" | 01:28'46" |
34 | 03'21" | 01:32'07" |
35 | 02'09" | 01:34'16" |
36 | 03'51" | 01:38'07" |
37 | 01'48" | 01:39'55" |
38 | 02'30" | 01:42'25" |
39 | 02'15" | 01:44'40" |
40 | 01'21" | 01:46'01" |
41 | 01'37" | 01:47'38" |
42 | 01'42" | 01:49'20" |
43 | 01'25" | 01:50'45" |
44 | 01'24" | 01:52'09" |
45 | 02'04" | 01:54'13" |
46 | 02'03" | 01:56'16" |
47 | 02'04" | 01:58'20" |
48 | 01'57" | 02:00'17" |
49 | 01'49" | 02:02'06" |
50 | 01'37" | 02:03'43" |
51 | 01'40" | 02:05'23" |
52 | 01'43" | 02:07'06" |
53 | 07'52" | 02:14'58" |
54 | 04'28" | 02:19'26" |
55 | 01'14" | 02:20'40" |
56 | 04'06" | 02:24'46" |
57 | 01'04" | 02:25'50" |
58 | 00'49" | 02:26'39" |
59 | 00'57" | 02:27'36" |
60 | 04'37" | 02:32'13" |
61 | 01'41" | 02:33'54" |
62 | 02'47" | 02:36'41" |
63 | 01'36" | 02:38'17" |
64 | 00'50" | 02:39'07" |
65 | 01'06" | 02:40'13" |
66 | 03'19" | 02:43'32" |
67 | 139'42" | 05:03'14" |
67.5 | 140'11" | 06:09'08" |