20.7 km | 02:41:56 | 07:49/km日期: 2023-11-19 06:00 - 總爬升: 215 m - 卡路里: 507 Cal - 平均步頻: 15
Pace: 24'05" / 01'32" / 00'01" / 06'08" / 04'43" / 11'05" / 04'13" / 07'44" / 11'41" / 17'02" / 06'29" / 06'00" / 50'16" / 07'25" / 02'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'26" (+10'24") | 855 / 855 |
| 2 | | 07'21" (+06'19") | 1945 / 2800 |
| 3 | | 06'08" (+05'06") | 249 / 3050 |
| 4 | | 05'54" (+04'52") | 1042 / 4092 |
| 5 | | 05'10" (+04'08") | 877 / 4970 |
| 6 | | 09'17" (+08'15") | 1211 / 6182 |
| 7 | | 04'50" (+03'48") | 953 / 7135 |
| 8 | | 06'07" (+05'05") | 1197 / 8332 |
| 9 | | 07'24" (+06'22") | 1575 / 9908 |
| 10 | | 05:56'05" (+55'03") | 46 / 9955 |
| 11 | | 06'48" (+05'46") | 14 / 9969 |
| 12 | | 06'46" (+05'44") | 46 / 10016 |
| 13 | | 06'15" (+05'13") | 1116 / 11132 |
| 14 | | 52'42" (+51'40") | 903 / 12036 |
| 15 | | 01'02" | 15 / 12052 |
| 16 | | 15'31" (+14'29") | 15 / 12067 |
| 17 | | 08'35" (+07'33") | 15 / 12082 |
| 18 | | 06'00" (+04'58") | 16 / 12099 |
| 19 | | 07'57" (+06'55") | 429 / 12528 |
| 20 | | 07'41" (+06'39") | 1011 / 13539 |
| 21 | | 07'38" (+06'36") | 674 / 14214 |
11月累積里程 : 20.68 km
Android - samsung SM-A515F 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'05" | 00:24'05" |
| 2 | 01'32" | 00:25'37" |
| 3 | 00'01" | 00:25'38" |
| 4 | 06'08" | 00:31'46" |
| 5 | 04'43" | 00:36'29" |
| 6 | 11'05" | 00:47'34" |
| 7 | 04'13" | 00:51'47" |
| 8 | 07'44" | 00:59'31" |
| 9 | 11'41" | 01:11'12" |
| 10 | 17'02" | 01:28'14" |
| 11 | 06'29" | 01:34'43" |
| 12 | 06'00" | 01:40'43" |
| 13 | 50'16" | 02:30'59" |
| 14 | 07'25" | 02:38'24" |
| 14.1 | 19'51" | 02:39'48" |
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