77.6 km | 07:03:51 | 05:27/km日期: 2024-02-08 15:26 - 總爬升: 762 m - 卡路里: 1765 Cal - 溫度: 14°C - 濕度: 84.5
Pace: 22'26" / 01'57" / 00'47" / 01'03" / 02'38" / 02'07" / 01'28" / 01'51" / 00'49" / 00'46" / 00'57" / 02'03" / 01'42" / 01'10" / 04'26" / 02'51" / 01'53" / 01'31" / 01'39" / 01'40" / 01'22" / 01'44" / 01'43" / 01'45" / 01'32" / 01'30" / 01'45" / 01'50" / 01'33" / 01'44" / 01'26" / 01'15" / 01'20" / 01'10" / 02'07" / 12'06" / 10'36" / 02'29" / 03'26" / 02'14" / 01'07" / 01'55" / 01'31" / 01'11" / 01'55" / 01'10" / 01'38" / 01'13" / 01'47" / 05'28" / 01'19" / 03'02" / 01'08" / 01'39" / 03'28" / 01'05" / 01'08" / 01'04" / 02'37" / 01'08" / 01'07" / 01'39" / 00'47" / 00'49" / 01'44" / 01'51" / 02'34" / 01'37" / 00'53" / 00'52" / 01'23" / 49'17" / 21'48" / 69'22" / 35'54" / 06'59" / 56'13" / 37'01" /
2月累積里程 : 401.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'26" | 00:22'26" |
| 2 | 01'57" | 00:24'23" |
| 3 | 00'47" | 00:25'10" |
| 4 | 01'03" | 00:26'13" |
| 5 | 02'38" | 00:28'51" |
| 6 | 02'07" | 00:30'58" |
| 7 | 01'28" | 00:32'26" |
| 8 | 01'51" | 00:34'17" |
| 9 | 00'49" | 00:35'06" |
| 10 | 00'46" | 00:35'52" |
| 11 | 00'57" | 00:36'49" |
| 12 | 02'03" | 00:38'52" |
| 13 | 01'42" | 00:40'34" |
| 14 | 01'10" | 00:41'44" |
| 15 | 04'26" | 00:46'10" |
| 16 | 02'51" | 00:49'01" |
| 17 | 01'53" | 00:50'54" |
| 18 | 01'31" | 00:52'25" |
| 19 | 01'39" | 00:54'04" |
| 20 | 01'40" | 00:55'44" |
| 21 | 01'22" | 00:57'06" |
| 22 | 01'44" | 00:58'50" |
| 23 | 01'43" | 01:00'33" |
| 24 | 01'45" | 01:02'18" |
| 25 | 01'32" | 01:03'50" |
| 26 | 01'30" | 01:05'20" |
| 27 | 01'45" | 01:07'05" |
| 28 | 01'50" | 01:08'55" |
| 29 | 01'33" | 01:10'28" |
| 30 | 01'44" | 01:12'12" |
| 31 | 01'26" | 01:13'38" |
| 32 | 01'15" | 01:14'53" |
| 33 | 01'20" | 01:16'13" |
| 34 | 01'10" | 01:17'23" |
| 35 | 02'07" | 01:19'30" |
| 36 | 12'06" | 01:31'36" |
| 37 | 10'36" | 01:42'12" |
| 38 | 02'29" | 01:44'41" |
| 39 | 03'26" | 01:48'07" |
| 40 | 02'14" | 01:50'21" |
| 41 | 01'07" | 01:51'28" |
| 42 | 01'55" | 01:53'23" |
| 43 | 01'31" | 01:54'54" |
| 44 | 01'11" | 01:56'05" |
| 45 | 01'55" | 01:58'00" |
| 46 | 01'10" | 01:59'10" |
| 47 | 01'38" | 02:00'48" |
| 48 | 01'13" | 02:02'01" |
| 49 | 01'47" | 02:03'48" |
| 50 | 05'28" | 02:09'16" |
| 51 | 01'19" | 02:10'35" |
| 52 | 03'02" | 02:13'37" |
| 53 | 01'08" | 02:14'45" |
| 54 | 01'39" | 02:16'24" |
| 55 | 03'28" | 02:19'52" |
| 56 | 01'05" | 02:20'57" |
| 57 | 01'08" | 02:22'05" |
| 58 | 01'04" | 02:23'09" |
| 59 | 02'37" | 02:25'46" |
| 60 | 01'08" | 02:26'54" |
| 61 | 01'07" | 02:28'01" |
| 62 | 01'39" | 02:29'40" |
| 63 | 00'47" | 02:30'27" |
| 64 | 00'49" | 02:31'16" |
| 65 | 01'44" | 02:33'00" |
| 66 | 01'51" | 02:34'51" |
| 67 | 02'34" | 02:37'25" |
| 68 | 01'37" | 02:39'02" |
| 69 | 00'53" | 02:39'55" |
| 70 | 00'52" | 02:40'47" |
| 71 | 01'23" | 02:42'10" |
| 72 | 49'17" | 03:31'27" |
| 73 | 21'48" | 03:53'15" |
| 74 | 69'22" | 05:02'37" |
| 75 | 35'54" | 05:38'31" |
| 76 | 06'59" | 05:45'30" |
| 77 | 56'13" | 06:41'43" |
| 77.6 | 37'01" | 07:03'07" |
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