10.1 km | 00:57:17 | 05:39/km日期: 2024-02-08 06:08 - 平均心率: 135 - 卡路里: 599 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 95.5
Pace: 05'59" / 06'17" / 05'38" / 06'55" / 05'31" / 05'29" / 08'56" / 05'22" / 05'24" / 05'27" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'37") | 440 / 440 |
| 2 | | 06'02" (+00'42") | 449 / 890 |
| 3 | | 06'01" (+00'41") | 431 / 1321 |
| 4 | | 06'04" (+00'44") | 433 / 1754 |
| 5 | | 06'11" (+00'51") | 494 / 2249 |
| 6 | | 05'42" (+00'22") | 435 / 2684 |
| 7 | | 05'46" (+00'26") | 442 / 3127 |
| 8 | | 05'29" (+00'09") | 443 / 3570 |
| 9 | | 05'34" (+00'14") | 443 / 4013 |
| 10 | | 05'31" (+00'11") | 439 / 4453 |
| 11 | | 05'29" (+00'09") | 442 / 4895 |
| 12 | | 05'33" (+00'13") | 443 / 5339 |
| 13 | | 05'24" (+00'04") | 443 / 5782 |
| 14 | | 05'31" (+00'11") | 440 / 6223 |
| 15 | | 05'30" (+00'10") | 441 / 6664 |
| 16 | | 05'48" (+00'28") | 716 / 7381 |
| 17 | | 05'23" (+00'03") | 451 / 7832 |
| 18 | | 05'20" | 455 / 8288 |
| 19 | | 05'26" (+00'06") | 456 / 8744 |
| 20 | | 05'26" (+00'06") | 457 / 9201 |
| 21 | | 05'27" (+00'07") | 458 / 9660 |
| 22 | | 05'27" (+00'07") | 455 / 10115 |
| 23 | | 05'54" (+00'34") | 21 / 10137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
298.34 km 
ASICS Tarther Japan 累積 :
19719.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'17" | 00:12'16" |
| 3 | 05'38" | 00:17'54" |
| 4 | 06'55" | 00:24'49" |
| 5 | 05'31" | 00:30'20" |
| 6 | 05'29" | 00:35'49" |
| 7 | 08'56" | 00:44'45" |
| 8 | 05'22" | 00:50'07" |
| 9 | 05'24" | 00:55'31" |
| 10 | 05'27" | 01:00'58" |
| 10.1 | 05'35" | 01:01'44" |
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