11.4 km | 00:57:33 | 05:04/km日期: 2016-06-08 05:41 - 卡路里: 500 Cal - 總步數: 10646 - 平均步頻: 184 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'36" / 05'27" / 05'13" / 04'57" / 05'10" / 04'54" / 04'56" / 04'52" / 05'03" / 04'58" / 04'48" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'49") | 1001 / 1001 | 178 / 100 |
2 | | 05'25" (+00'39") | 1003 / 2005 | 183 / 100 |
3 | | 05'12" (+00'26") | 1002 / 3008 | 184 / 104 |
4 | | 04'58" (+00'12") | 1006 / 4014 | 186 / 107 |
5 | | 05'05" (+00'19") | 1003 / 5018 | 185 / 105 |
6 | | 04'54" (+00'08") | 1008 / 6026 | 187 / 108 |
7 | | 04'54" (+00'08") | 1006 / 7033 | 186 / 109 |
8 | | 04'51" (+00'05") | 1002 / 8035 | 184 / 111 |
9 | | 05'01" (+00'15") | 1003 / 9039 | 186 / 106 |
10 | | 04'56" (+00'10") | 1005 / 10045 | 184 / 109 |
11 | | 04'46" | 1004 / 11049 | 186 / 112 |
12 | | 04'29" | 355 / 11405 | 188 / 117 |
6月累積里程 : 285.37 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'27" | 00:11'03" |
3 | 05'13" | 00:16'16" |
4 | 04'57" | 00:21'13" |
5 | 05'10" | 00:26'23" |
6 | 04'54" | 00:31'17" |
7 | 04'56" | 00:36'13" |
8 | 04'52" | 00:41'05" |
9 | 05'03" | 00:46'08" |
10 | 04'58" | 00:51'06" |
11 | 04'48" | 00:55'54" |
11.4 | 04'38" | 00:57'33" |