8.1 km | 00:50:43 | 06:15/km日期: 2024-01-29 16:33 - 平均心率: 153 - 卡路里: 531 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 60.5
Pace: 06'30" / 07'21" / 06'05" / 06'03" / 09'09" / 06'49" / 06'10" / 08'28" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'28") | 1000 / 1000 |
| 2 | | 06'21" (+00'20") | 1000 / 2000 |
| 3 | | 06'05" (+00'04") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'14" (+00'13") | 1000 / 5000 |
| 6 | | 06'09" (+00'08") | 1000 / 6000 |
| 7 | | 06'10" (+00'09") | 1000 / 7000 |
| 8 | | 06'25" (+00'24") | 1000 / 8000 |
| 9 | | 06'57" (+00'56") | 107 / 8107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
1月累積里程 : 69.39 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'21" | 00:13'51" |
| 3 | 06'05" | 00:19'56" |
| 4 | 06'03" | 00:25'59" |
| 5 | 09'09" | 00:35'08" |
| 6 | 06'49" | 00:41'57" |
| 7 | 06'10" | 00:48'07" |
| 8 | 08'28" | 00:56'35" |
| 8.1 | 06'57" | 00:57'20" |
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