15.0 km | 01:37:03 | 06:27/km日期: 2024-02-03 09:07 - 平均心率: 139 - 卡路里: 820 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 84.3
Pace: 06'25" / 06'00" / 05'56" / 05'52" / 05'50" / 05'54" / 06'13" / 06'40" / 06'47" / 07'04" / 06'55" / 07'14" / 07'14" / 07'15" / 06'42" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'14") | 1000 / 1000 |
| 2 | | 05'59" (+00'09") | 1000 / 2000 |
| 3 | | 05'56" (+00'06") | 1000 / 3000 |
| 4 | | 05'51" (+00'01") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 05'53" (+00'03") | 1000 / 6000 |
| 7 | | 06'13" (+00'23") | 1000 / 7000 |
| 8 | | 06'39" (+00'49") | 1000 / 8000 |
| 9 | | 06'46" (+00'56") | 1000 / 9000 |
| 10 | | 07'04" (+01'14") | 1000 / 10000 |
| 11 | | 06'54" (+01'04") | 1000 / 11000 |
| 12 | | 07'14" (+01'24") | 1000 / 12000 |
| 13 | | 07'13" (+01'23") | 1000 / 13000 |
| 14 | | 07'15" (+01'25") | 1000 / 14000 |
| 15 | | 06'00" (+00'10") | 1000 / 15000 |
| 16 | | 05'53" (+00'03") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
139.56 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'00" | 00:12'25" |
| 3 | 05'56" | 00:18'21" |
| 4 | 05'52" | 00:24'13" |
| 5 | 05'50" | 00:30'03" |
| 6 | 05'54" | 00:35'57" |
| 7 | 06'13" | 00:42'10" |
| 8 | 06'40" | 00:48'50" |
| 9 | 06'47" | 00:55'37" |
| 10 | 07'04" | 01:02'41" |
| 11 | 06'55" | 01:09'36" |
| 12 | 07'14" | 01:16'50" |
| 13 | 07'14" | 01:24'04" |
| 14 | 07'15" | 01:31'19" |
| 15 | 06'42" | 01:38'01" |
| 15.0 | 06'59" | 01:38'06" |
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