10.1 km | 00:55:45 | 05:30/km日期: 2024-02-03 16:43 - 地點: 安和國小 - 天氣: 晴 - 平均心率: 161 - 卡路里: 713 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 76.5
Pace: 06'07" / 05'31" / 05'22" / 05'30" / 05'14" / 05'32" / 05'29" / 05'23" / 05'23" / 05'34" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'53") | 1000 / 1000 |
| 2 | | 05'30" (+00'16") | 1000 / 2000 |
| 3 | | 05'22" (+00'08") | 1000 / 3000 |
| 4 | | 05'29" (+00'15") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'16" (+00'02") | 426 / 5426 |
| 7 | | 05'35" (+00'21") | 1000 / 6426 |
| 8 | | 05'27" (+00'13") | 1000 / 7426 |
| 9 | | 05'20" (+00'06") | 1000 / 8426 |
| 10 | | 05'29" (+00'15") | 1000 / 9426 |
| 11 | | 05'38" (+00'24") | 683 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
123.06 km 
Nike React Infinity_紫黑 累積 :
449.5 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'31" | 00:11'38" |
| 3 | 05'22" | 00:17'00" |
| 4 | 05'30" | 00:22'30" |
| 5 | 05'14" | 00:27'44" |
| 6 | 05'32" | 00:33'16" |
| 7 | 05'29" | 00:38'45" |
| 8 | 05'23" | 00:44'08" |
| 9 | 05'23" | 00:49'31" |
| 10 | 05'34" | 00:55'05" |
| 10.1 | 06'03" | 00:55'45" |
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