20.4 km | 02:04:35 | 06:06/km日期: 2024-02-01 09:05 - 地點: 三重蘆洲 - 平均心率: 163 - 卡路里: 1618 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 99.4
Pace: 06'56" / 07'27" / 05'56" / 05'51" / 05'56" / 05'58" / 07'02" / 05'56" / 05'54" / 06'03" / 05'56" / 06'02" / 06'03" / 08'36" / 05'47" / 05'53" / 06'04" / 06'05" / 06'34" / 07'29" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'09") | 1000 / 1000 |
2 | | 06'16" (+00'29") | 1000 / 2000 |
3 | | 05'56" (+00'09") | 1000 / 3000 |
4 | | 05'51" (+00'04") | 1000 / 4000 |
5 | | 05'55" (+00'08") | 1000 / 5000 |
6 | | 05'57" (+00'10") | 1000 / 6000 |
7 | | 06'05" (+00'18") | 1000 / 7000 |
8 | | 05'55" (+00'08") | 1000 / 8000 |
9 | | 05'54" (+00'07") | 1000 / 9000 |
10 | | 06'02" (+00'15") | 1000 / 10000 |
11 | | 05'56" (+00'09") | 1000 / 11000 |
12 | | 06'01" (+00'14") | 1000 / 12000 |
13 | | 06'02" (+00'15") | 1000 / 13000 |
14 | | 06'27" (+00'40") | 1000 / 14000 |
15 | | 05'47" | 1000 / 15000 |
16 | | 05'53" (+00'06") | 1000 / 16000 |
17 | | 06'03" (+00'16") | 1000 / 17000 |
18 | | 06'05" (+00'18") | 1000 / 18000 |
19 | | 06'33" (+00'46") | 1000 / 19000 |
20 | | 06'37" (+00'50") | 1000 / 20000 |
21 | | 06'00" (+00'13") | 372 / 20372 |
新北市曾怡豪