8.5 km | 01:12:25 | 08:29/km日期: 2024-01-31 19:30 - 總爬升: 111 m - 卡路里: 599 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 97.9
Pace: 10'16" / 10'55" / 07'29" / 06'57" / 09'42" / 07'19" / 11'28" / 10'37" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'16" (+03'50") | 1000 / 1000 |
2 | | 09'52" (+03'26") | 1000 / 2000 |
3 | | 06'26" | 1000 / 3000 |
4 | | 06'56" (+00'30") | 1000 / 4000 |
5 | | 09'41" (+03'15") | 1000 / 5000 |
6 | | 07'19" (+00'53") | 1000 / 6000 |
7 | | 11'27" (+05'01") | 1000 / 7000 |
8 | | 06'35" (+00'09") | 1000 / 8000 |
9 | | 07'17" (+00'51") | 522 / 8522 |
1月累積里程 : 271.75 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'16" | 00:10'16" |
2 | 10'55" | 00:21'11" |
3 | 07'29" | 00:28'40" |
4 | 06'57" | 00:35'37" |
5 | 09'42" | 00:45'19" |
6 | 07'19" | 00:52'38" |
7 | 11'28" | 01:04'06" |
8 | 10'37" | 01:14'43" |
8.5 | 07'17" | 01:18'32" |