21.2 km | 02:38:38 | 07:28/km日期: 2016-06-05 06:35 - 總爬升: 143 m - 卡路里: 1486 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78%
Pace: 06'46" / 06'42" / 08'07" / 06'24" / 06'30" / 07'09" / 07'49" / 06'56" / 07'00" / 08'40" / 06'57" / 07'49" / 06'58" / 07'11" / 08'38" / 07'29" / 07'42" / 09'23" / 07'40" / 07'44" / 07'40" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'22") | 1000 / 1000 |
| 2 | | 06'41" (+00'17") | 1000 / 2000 |
| 3 | | 08'07" (+01'43") | 1000 / 3000 |
| 4 | | 06'24" | 1000 / 4000 |
| 5 | | 06'29" (+00'05") | 1000 / 5000 |
| 6 | | 07'08" (+00'44") | 1000 / 6000 |
| 7 | | 07'49" (+01'25") | 1000 / 7000 |
| 8 | | 06'56" (+00'32") | 1000 / 8000 |
| 9 | | 06'59" (+00'35") | 1000 / 9000 |
| 10 | | 08'40" (+02'16") | 1000 / 10000 |
| 11 | | 06'56" (+00'32") | 1000 / 11000 |
| 12 | | 07'48" (+01'24") | 1000 / 12000 |
| 13 | | 06'58" (+00'34") | 1000 / 13000 |
| 14 | | 07'10" (+00'46") | 1000 / 14000 |
| 15 | | 08'37" (+02'13") | 1000 / 15000 |
| 16 | | 07'28" (+01'04") | 1000 / 16000 |
| 17 | | 07'41" (+01'17") | 1000 / 17000 |
| 18 | | 09'23" (+02'59") | 1000 / 18000 |
| 19 | | 07'40" (+01'16") | 1000 / 19000 |
| 20 | | 07'43" (+01'19") | 1000 / 20000 |
| 21 | | 07'40" (+01'16") | 1000 / 21000 |
| 22 | | 06'17" | 224 / 21224 |
6月累積里程 :
138.65 km 
美津濃 WAVE RIDER 19 累積 :
1841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'42" | 00:13'28" |
| 3 | 08'07" | 00:21'35" |
| 4 | 06'24" | 00:27'59" |
| 5 | 06'30" | 00:34'29" |
| 6 | 07'09" | 00:41'38" |
| 7 | 07'49" | 00:49'27" |
| 8 | 06'56" | 00:56'23" |
| 9 | 07'00" | 01:03'23" |
| 10 | 08'40" | 01:12'03" |
| 11 | 06'57" | 01:19'00" |
| 12 | 07'49" | 01:26'49" |
| 13 | 06'58" | 01:33'47" |
| 14 | 07'11" | 01:40'58" |
| 15 | 08'38" | 01:49'36" |
| 16 | 07'29" | 01:57'05" |
| 17 | 07'42" | 02:04'47" |
| 18 | 09'23" | 02:14'10" |
| 19 | 07'40" | 02:21'50" |
| 20 | 07'44" | 02:29'34" |
| 21 | 07'40" | 02:37'14" |
| 21.2 | 06'18" | 02:38'39" |
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