21.2 km | 01:40:02 | 04:42/km日期: 2016-06-05 06:33 - 卡路里: 1204 Cal - 總步數: 19090 - 平均步頻: 190 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 78%
Pace: 04'19" / 04'23" / 04'26" / 04'25" / 04'31" / 04'32" / 04'29" / 04'37" / 04'39" / 04'36" / 04'34" / 04'30" / 04'35" / 04'31" / 04'37" / 04'42" / 04'40" / 04'50" / 04'50" / 04'56" / 04'57" / 14'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'18" | 1003 / 1003 | 200 / 116 |
| 2 | | 04'20" (+00'02") | 1008 / 2012 | 199 / 115 |
| 3 | | 04'26" (+00'08") | 1008 / 3021 | 198 / 113 |
| 4 | | 04'22" (+00'04") | 1008 / 4029 | 200 / 114 |
| 5 | | 04'27" (+00'09") | 1000 / 5029 | 199 / 112 |
| 6 | | 04'30" (+00'12") | 1004 / 6034 | 198 / 111 |
| 7 | | 04'28" (+00'10") | 1000 / 7034 | 197 / 112 |
| 8 | | 04'36" (+00'18") | 1003 / 8038 | 197 / 110 |
| 9 | | 04'39" (+00'21") | 1008 / 9046 | 196 / 109 |
| 10 | | 04'35" (+00'17") | 1006 / 10053 | 195 / 111 |
| 11 | | 04'31" (+00'13") | 1004 / 11057 | 195 / 112 |
| 12 | | 04'26" (+00'08") | 1001 / 12059 | 196 / 114 |
| 13 | | 04'33" (+00'15") | 1004 / 13063 | 194 / 112 |
| 14 | | 04'33" (+00'15") | 1005 / 14069 | 195 / 112 |
| 15 | | 04'35" (+00'17") | 1002 / 15072 | 193 / 112 |
| 16 | | 04'40" (+00'22") | 1006 / 16079 | 192 / 111 |
| 17 | | 04'37" (+00'19") | 1010 / 17089 | 195 / 110 |
| 18 | | 04'50" (+00'32") | 1008 / 18097 | 192 / 107 |
| 19 | | 04'44" (+00'26") | 1007 / 19104 | 192 / 109 |
| 20 | | 04'56" (+00'38") | 1002 / 20106 | 188 / 107 |
| 21 | | 04'56" (+00'38") | 1011 / 21118 | 189 / 106 |
| 22 | | 13'39" (+09'21") | 239 / 21357 | 52 / 139 |
6月累積里程 : 311.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'23" | 00:08'42" |
| 3 | 04'26" | 00:13'08" |
| 4 | 04'25" | 00:17'33" |
| 5 | 04'31" | 00:22'04" |
| 6 | 04'32" | 00:26'36" |
| 7 | 04'29" | 00:31'05" |
| 8 | 04'37" | 00:35'42" |
| 9 | 04'39" | 00:40'21" |
| 10 | 04'36" | 00:44'57" |
| 11 | 04'34" | 00:49'31" |
| 12 | 04'30" | 00:54'01" |
| 13 | 04'35" | 00:58'36" |
| 14 | 04'31" | 01:03'07" |
| 15 | 04'37" | 01:07'44" |
| 16 | 04'42" | 01:12'26" |
| 17 | 04'40" | 01:17'06" |
| 18 | 04'50" | 01:21'56" |
| 19 | 04'50" | 01:26'46" |
| 20 | 04'56" | 01:31'42" |
| 21 | 04'57" | 01:36'39" |
| 21.2 | 14'08" | 01:40'02" |
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