14.8 km | 01:29:54 | 06:04/km日期: 2016-05-27 17:33 - 平均心率: 165 - 卡路里: 1767 Cal - 總步數: 13418 - 平均步頻: 149 - 平均步幅: 110 cm - 溫度: 34°C - 濕度: 43%
Pace: 04'59" / 04'51" / 04'49" / 04'51" / 07'54" / 05'01" / 04'50" / 05'20" / 12'19" / 05'13" / 05'13" / 05'11" / 08'29" / 05'10" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'13") | 1009 / 1009 | 168 / 119 |
| 2 | | 04'48" (+00'02") | 1005 / 2014 | 178 / 116 |
| 3 | | 04'46" | 1003 / 3017 | 180 / 116 |
| 4 | | 04'53" (+00'07") | 1008 / 4025 | 179 / 113 |
| 5 | | 07'51" (+03'05") | 1005 / 5031 | 103 / 122 |
| 6 | | 04'57" (+00'11") | 1007 / 6038 | 178 / 113 |
| 7 | | 04'49" (+00'03") | 1000 / 7039 | 180 / 114 |
| 8 | | 05'21" (+00'35") | 1003 / 8043 | 179 / 103 |
| 9 | | 12'23" (+07'37") | 1010 / 9054 | 83 / 97 |
| 10 | | 05'09" (+00'23") | 1000 / 10054 | 175 / 110 |
| 11 | | 05'10" (+00'24") | 1006 / 11061 | 179 / 107 |
| 12 | | 05'11" (+00'25") | 1004 / 12065 | 179 / 107 |
| 13 | | 08'27" (+03'41") | 1004 / 13069 | 108 / 108 |
| 14 | | 05'07" (+00'21") | 1008 / 14078 | 178 / 109 |
| 15 | | 06'42" (+01'56") | 804 / 14882 | 137 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
192.57 km 
ASICS GEL-CUMULUS 16 累積 :
725.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'51" | 00:09'50" |
| 3 | 04'49" | 00:14'39" |
| 4 | 04'51" | 00:19'30" |
| 5 | 07'54" | 00:27'24" |
| 6 | 05'01" | 00:32'25" |
| 7 | 04'50" | 00:37'15" |
| 8 | 05'20" | 00:42'35" |
| 9 | 12'19" | 00:54'54" |
| 10 | 05'13" | 01:00'07" |
| 11 | 05'13" | 01:05'20" |
| 12 | 05'11" | 01:10'31" |
| 13 | 08'29" | 01:19'00" |
| 14 | 05'10" | 01:24'10" |
| 14.8 | 07'07" | 01:29'54" |
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