8.0 km | 00:45:49 | 05:43/km日期: 2016-06-04 19:16 - 卡路里: 542 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 69%
Pace: 05'46" / 05'34" / 05'33" / 05'35" / 06'03" / 05'39" / 05'50" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'14") | 1000 / 1000 |
| 2 | | 05'33" (+00'01") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'35" (+00'03") | 1000 / 4000 |
| 5 | | 06'02" (+00'30") | 1000 / 5000 |
| 6 | | 05'39" (+00'07") | 1000 / 6000 |
| 7 | | 05'50" (+00'18") | 1000 / 7000 |
| 8 | | 05'48" (+00'16") | 1000 / 8000 |
| 9 | | 05'23" | 3 / 8003 |
6月累積里程 :
155.09 km 
NIKE FREE RN FLYKNIT 累積 :
509.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 05'33" | 00:16'53" |
| 4 | 05'35" | 00:22'28" |
| 5 | 06'03" | 00:28'31" |
| 6 | 05'39" | 00:34'10" |
| 7 | 05'50" | 00:40'00" |
| 8 | 05'48" | 00:45'48" |
| 8.0 | 04'52" | 00:45'49" |
展開計圈分析
留言 
