10.2 km | 01:03:47 | 06:15/km日期: 2016-05-24 19:38 - 總爬升: 327 m - 卡路里: 685 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 87%
Pace: 09'07" / 05'52" / 06'03" / 06'33" / 06'17" / 06'23" / 06'19" / 06'09" / 06'24" / 06'14" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'02") | 1609 / 1609 |
2 | | 06'03" | 1609 / 3218 |
3 | | 06'22" (+00'19") | 1609 / 4828 |
4 | | 06'32" (+00'29") | 1609 / 6437 |
5 | | 06'09" (+00'06") | 1609 / 8046 |
6 | | 06'17" (+00'14") | 1609 / 9656 |
7 | | 06'19" (+00'16") | 541 / 10197 |
5月累積里程 : 195.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 05'52" | 00:14'59" |
3 | 06'03" | 00:21'02" |
4 | 06'33" | 00:27'35" |
5 | 06'17" | 00:33'52" |
6 | 06'23" | 00:40'15" |
7 | 06'19" | 00:46'34" |
8 | 06'09" | 00:52'43" |
9 | 06'24" | 00:59'07" |
10 | 06'14" | 01:05'21" |
10.2 | 06'04" | 01:06'33" |