18.4 km | 08:07:03 | 26:23/km日期: 2016-06-04 08:35 - 總爬升: 1747 m - 地點: 志佳陽大山 - 天氣: 晴 - 卡路里: 1050 Cal - 平均步頻: 122 - 溫度: 31°C - 濕度: 67%
Pace: 13'59" / 15'55" / 13'44" / 16'58" / 33'20" / 41'29" / 42'21" / 48'19" / 40'12" / 78'12" / 18'35" / 17'30" / 20'27" / 30'11" / 21'08" / 10'36" / 09'17" / 11'43" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'59" (+04'43") | 1000 / 1000 |
2 | | 15'54" (+06'38") | 1000 / 2000 |
3 | | 13'44" (+04'28") | 1000 / 3000 |
4 | | 16'58" (+07'42") | 1000 / 4000 |
5 | | 33'16" (+24'00") | 1000 / 5000 |
6 | | 41'32" (+32'16") | 1000 / 6000 |
7 | | 42'20" (+33'04") | 1000 / 7000 |
8 | | 48'18" (+39'02") | 1000 / 8000 |
9 | | 40'13" (+30'57") | 1000 / 9000 |
10 | | 01:17'01" (+07'45") | 1000 / 10000 |
11 | | 18'35" (+09'19") | 1000 / 11000 |
12 | | 17'29" (+08'13") | 1000 / 12000 |
13 | | 20'27" (+11'11") | 1000 / 13000 |
14 | | 30'10" (+20'54") | 1000 / 14000 |
15 | | 21'07" (+11'51") | 1000 / 15000 |
16 | | 10'35" (+01'19") | 1000 / 16000 |
17 | | 09'16" | 1000 / 17000 |
18 | | 11'43" (+02'27") | 1000 / 18000 |
19 | | 09'37" (+00'21") | 446 / 18446 |
新北市MC Jhuang