13.0 km | 01:17:39 | 05:58/km日期: 2016-06-04 17:47 - 總爬升: 151 m - 卡路里: 819 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 74%
Pace: 05'40" / 05'55" / 05'57" / 06'41" / 05'37" / 05'45" / 05'46" / 06'02" / 06'31" / 06'27" / 06'19" / 05'24" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'16") | 1000 / 1000 |
| 2 | | 05'55" (+00'32") | 1000 / 2000 |
| 3 | | 05'57" (+00'34") | 1000 / 3000 |
| 4 | | 06'41" (+01'18") | 1000 / 4000 |
| 5 | | 05'35" (+00'12") | 1000 / 5000 |
| 6 | | 05'46" (+00'23") | 1000 / 6000 |
| 7 | | 05'45" (+00'22") | 1000 / 7000 |
| 8 | | 06'01" (+00'38") | 1000 / 8000 |
| 9 | | 06'30" (+01'07") | 1000 / 9000 |
| 10 | | 06'27" (+01'04") | 1000 / 10000 |
| 11 | | 06'18" (+00'55") | 1000 / 11000 |
| 12 | | 05'23" | 1000 / 12000 |
| 13 | | 05'34" (+00'11") | 1000 / 13000 |
| 14 | | 04'49" | 6 / 13006 |
6月累積里程 : 171.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'55" | 00:11'35" |
| 3 | 05'57" | 00:17'32" |
| 4 | 06'41" | 00:24'13" |
| 5 | 05'37" | 00:29'50" |
| 6 | 05'45" | 00:35'35" |
| 7 | 05'46" | 00:41'21" |
| 8 | 06'02" | 00:47'23" |
| 9 | 06'31" | 00:53'54" |
| 10 | 06'27" | 01:00'21" |
| 11 | 06'19" | 01:06'40" |
| 12 | 05'24" | 01:12'04" |
| 13 | 05'34" | 01:17'38" |
| 13.0 | 05'01" | 01:17'40" |
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