7.4 km | 01:08:30 | 09:17/km日期: 2016-05-29 21:40 - 卡路里: 392 Cal - 溫度: 31°C - 濕度: 70%
Pace: 07'27" / 07'35" / 07'55" / 08'00" / 09'35" / 08'50" / 08'37" / 27'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" | 391 / 391 |
| 2 | | 07'28" (+00'19") | 405 / 796 |
| 3 | | 07'19" (+00'10") | 398 / 1194 |
| 4 | | 07'54" (+00'45") | 398 / 1593 |
| 5 | | 07'34" (+00'25") | 398 / 1991 |
| 6 | | 07'58" (+00'49") | 405 / 2396 |
| 7 | | 07'57" (+00'48") | 404 / 2800 |
| 8 | | 07'58" (+00'49") | 400 / 3201 |
| 9 | | 08'05" (+00'56") | 393 / 3595 |
| 10 | | 07'45" (+00'36") | 412 / 4007 |
| 11 | | 10'56" (+03'47") | 395 / 4403 |
| 12 | | 08'48" (+01'39") | 399 / 4802 |
| 13 | | 08'33" (+01'24") | 395 / 5197 |
| 14 | | 08'37" (+01'28") | 405 / 5603 |
| 15 | | 09'06" (+01'57") | 404 / 6007 |
| 16 | | 08'56" (+01'47") | 398 / 6406 |
| 17 | | 08'27" (+01'18") | 400 / 6806 |
| 18 | | 08'37" (+01'28") | 394 / 7200 |
| 19 | | 49'31" (+42'22") | 177 / 7377 |
5月累積里程 :
54.15 km 
Asics Kayano 22 累積 :
34.0 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'35" | 00:15'02" |
| 3 | 07'55" | 00:22'57" |
| 4 | 08'00" | 00:30'57" |
| 5 | 09'35" | 00:40'32" |
| 6 | 08'50" | 00:49'22" |
| 7 | 08'37" | 00:57'59" |
| 7.4 | 27'49" | 01:08'30" |
展開計圈分析
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