12.2 km | 01:07:22 | 05:31/km日期: 2024-01-26 16:58 - 總爬升: 141 m - 卡路里: 897 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 70.8
Pace: 05'32" / 05'44" / 05'56" / 06'41" / 07'56" / 05'28" / 05'15" / 07'59" / 05'09" / 05'57" / 05'16" / 05'53" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'27") | 1000 / 1000 |
2 | | 05'44" (+00'39") | 1000 / 2000 |
3 | | 05'56" (+00'51") | 1000 / 3000 |
4 | | 06'40" (+01'35") | 1000 / 4000 |
5 | | 05'38" (+00'33") | 1000 / 5000 |
6 | | 05'27" (+00'22") | 1000 / 6000 |
7 | | 05'14" (+00'09") | 1000 / 7000 |
8 | | 05'26" (+00'21") | 1000 / 8000 |
9 | | 05'09" (+00'04") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 05'15" (+00'10") | 1000 / 11000 |
12 | | 05'07" (+00'02") | 1000 / 12000 |
13 | | 05'47" (+00'42") | 180 / 12180 |
1月累積里程 : 271.75 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'44" | 00:11'16" |
3 | 05'56" | 00:17'12" |
4 | 06'41" | 00:23'53" |
5 | 07'56" | 00:31'49" |
6 | 05'28" | 00:37'17" |
7 | 05'15" | 00:42'32" |
8 | 07'59" | 00:50'31" |
9 | 05'09" | 00:55'40" |
10 | 05'57" | 01:01'37" |
11 | 05'16" | 01:06'53" |
12 | 05'53" | 01:12'46" |
12.2 | 05'49" | 01:13'49" |