20.4 km | 02:00:03 | 05:53/km日期: 2024-01-28 10:34 - 平均心率: 141 - 卡路里: 1288 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 74.1
Pace: 05'43" / 05'29" / 05'26" / 05'34" / 05'35" / 06'20" / 05'54" / 05'48" / 07'10" / 05'29" / 05'33" / 09'09" / 05'58" / 05'38" / 05'20" / 05'30" / 05'37" / 05'21" / 05'38" / 05'40" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'23") | 1000 / 1000 |
| 2 | | 05'27" (+00'07") | 1000 / 2000 |
| 3 | | 05'25" (+00'05") | 1000 / 3000 |
| 4 | | 05'34" (+00'14") | 1000 / 4000 |
| 5 | | 05'34" (+00'14") | 1000 / 5000 |
| 6 | | 06'19" (+00'59") | 1000 / 6000 |
| 7 | | 05'54" (+00'34") | 1000 / 7000 |
| 8 | | 05'48" (+00'28") | 1000 / 8000 |
| 9 | | 07'10" (+01'50") | 1000 / 9000 |
| 10 | | 05'28" (+00'08") | 1000 / 10000 |
| 11 | | 05'32" (+00'12") | 1000 / 11000 |
| 12 | | 09'09" (+03'49") | 1000 / 12000 |
| 13 | | 05'57" (+00'37") | 1000 / 13000 |
| 14 | | 05'37" (+00'17") | 1000 / 14000 |
| 15 | | 05'20" | 1000 / 15000 |
| 16 | | 05'30" (+00'10") | 1000 / 16000 |
| 17 | | 05'36" (+00'16") | 1000 / 17000 |
| 18 | | 05'21" (+00'01") | 1000 / 18000 |
| 19 | | 05'38" (+00'18") | 1000 / 19000 |
| 20 | | 05'39" (+00'19") | 1000 / 20000 |
| 21 | | 05'29" (+00'09") | 402 / 20402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
140.35 km 
SAUCONY Axon 3 累積 :
3216.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'29" | 00:11'12" |
| 3 | 05'26" | 00:16'38" |
| 4 | 05'34" | 00:22'12" |
| 5 | 05'35" | 00:27'47" |
| 6 | 06'20" | 00:34'07" |
| 7 | 05'54" | 00:40'01" |
| 8 | 05'48" | 00:45'49" |
| 9 | 07'10" | 00:52'59" |
| 10 | 05'29" | 00:58'28" |
| 11 | 05'33" | 01:04'01" |
| 12 | 09'09" | 01:13'10" |
| 13 | 05'58" | 01:19'08" |
| 14 | 05'38" | 01:24'46" |
| 15 | 05'20" | 01:30'06" |
| 16 | 05'30" | 01:35'36" |
| 17 | 05'37" | 01:41'13" |
| 18 | 05'21" | 01:46'34" |
| 19 | 05'38" | 01:52'12" |
| 20 | 05'40" | 01:57'52" |
| 20.4 | 05'28" | 02:00'04" |
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