15.7 km | 02:20:01 | 08:55/km日期: 2016-05-20 06:15 - 總爬升: 1072 m - 卡路里: 960 Cal - 平均步頻: 130 - 溫度: 21°C - 濕度: 95%
Pace: 05'36" / 06'02" / 06'26" / 06'22" / 07'05" / 10'16" / 10'49" / 10'53" / 11'34" / 16'47" / 21'39" / 08'37" / 09'30" / 10'33" / 17'39" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 06'01" (+00'25") | 1000 / 2000 |
| 3 | | 06'26" (+00'50") | 1000 / 3000 |
| 4 | | 06'21" (+00'45") | 1000 / 4000 |
| 5 | | 07'04" (+01'28") | 1000 / 5000 |
| 6 | | 10'15" (+04'39") | 1000 / 6000 |
| 7 | | 10'50" (+05'14") | 1000 / 7000 |
| 8 | | 10'50" (+05'14") | 1000 / 8000 |
| 9 | | 09'47" (+04'11") | 1000 / 9000 |
| 10 | | 10'58" (+05'22") | 1000 / 10000 |
| 11 | | 08'50" (+03'14") | 1000 / 11000 |
| 12 | | 08'36" (+03'00") | 1000 / 12000 |
| 13 | | 09'30" (+03'54") | 1000 / 13000 |
| 14 | | 10'32" (+04'56") | 1000 / 14000 |
| 15 | | 10'21" (+04'45") | 1000 / 15000 |
| 16 | | 11'35" (+05'59") | 687 / 15687 |
5月累積里程 :
301.86 km 
Puma Mobium Elite SPEED 累積 :
6407.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'02" | 00:11'38" |
| 3 | 06'26" | 00:18'04" |
| 4 | 06'22" | 00:24'26" |
| 5 | 07'05" | 00:31'31" |
| 6 | 10'16" | 00:41'47" |
| 7 | 10'49" | 00:52'36" |
| 8 | 10'53" | 01:03'29" |
| 9 | 11'34" | 01:15'03" |
| 10 | 16'47" | 01:31'50" |
| 11 | 21'39" | 01:53'29" |
| 12 | 08'37" | 02:02'06" |
| 13 | 09'30" | 02:11'36" |
| 14 | 10'33" | 02:22'09" |
| 15 | 17'39" | 02:39'48" |
| 15.7 | 13'55" | 02:49'22" |
展開計圈分析
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