10.1 km | 01:02:50 | 06:15/km日期: 2016-05-30 16:35 - 地點: 高雄 - 天氣: 晴 - 卡路里: 539 Cal - 總步數: 10218 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 82%
Pace: 06'35" / 06'23" / 06'36" / 06'22" / 06'18" / 06'01" / 05'57" / 06'05" / 06'15" / 05'58" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 00'00" | 0 / 0 | 0 / 0 |
2 | | 06'30" (+00'37") | 1008 / 1008 | 0 / 0 |
3 | | 06'20" (+00'27") | 1005 / 2014 | 178 / 88 |
4 | | 06'33" (+00'40") | 1005 / 3020 | 178 / 85 |
5 | | 06'20" (+00'27") | 1004 / 4024 | 180 / 87 |
6 | | 06'17" (+00'24") | 1002 / 5026 | 180 / 87 |
7 | | 06'06" (+00'13") | 1006 / 6033 | 182 / 89 |
8 | | 05'54" (+00'01") | 1002 / 7035 | 183 / 92 |
9 | | 06'04" (+00'11") | 1000 / 8036 | 182 / 90 |
10 | | 06'12" (+00'19") | 1008 / 9044 | 183 / 87 |
11 | | 05'53" | 1012 / 10057 | 185 / 91 |
5月累積里程 :
122.06 km MIZUNO Wave RIDER 17 大阪馬拉松紀念鞋 累積 :
1500.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'23" | 00:12'58" |
3 | 06'36" | 00:19'34" |
4 | 06'22" | 00:25'56" |
5 | 06'18" | 00:32'14" |
6 | 06'01" | 00:38'15" |
7 | 05'57" | 00:44'12" |
8 | 06'05" | 00:50'17" |
9 | 06'15" | 00:56'32" |
10 | 05'58" | 01:02'30" |
10.0 | 07'13" | 01:02'50" |