7.1 km | 00:42:24 | 05:59/km日期: 2024-01-19 19:01 - 卡路里: 382 Cal
Pace: 06'20" / 05'34" / 06'06" / 05'53" / 05'37" / 05'50" / 06'20" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'46") | 1004 / 1004 |
2 | | 05'32" | 1005 / 2010 |
3 | | 06'05" (+00'33") | 1000 / 3011 |
4 | | 05'51" (+00'19") | 1019 / 4031 |
5 | | 05'38" (+00'06") | 1013 / 5044 |
6 | | 05'59" (+00'27") | 1015 / 6060 |
7 | | 06'14" (+00'42") | 989 / 7050 |
8 | | 17'52" (+12'20") | 25 / 7075 |
1月累積里程 :
218.82 km workman ドリブンソール 累積 :
571.1 kmVoice Coach 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'34" | 00:11'54" |
3 | 06'06" | 00:18'00" |
4 | 05'53" | 00:23'53" |
5 | 05'37" | 00:29'30" |
6 | 05'50" | 00:35'20" |
7 | 06'20" | 00:41'40" |
7.1 | 09'40" | 00:42'24" |