9.3 km | 01:00:49 | 06:30/km日期: 2016-05-26 04:59 - 總爬升: 170 m - 卡路里: 724 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 94%
Pace: 06'04" / 06'03" / 06'27" / 08'24" / 09'07" / 05'33" / 05'28" / 06'00" / 06'01" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'21") | 1000 / 1000 |
| 2 | | 06'03" (+00'35") | 1000 / 2000 |
| 3 | | 06'26" (+00'58") | 1000 / 3000 |
| 4 | | 08'24" (+02'56") | 1000 / 4000 |
| 5 | | 09'06" (+03'38") | 1000 / 5000 |
| 6 | | 05'32" (+00'04") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'58" (+00'30") | 1000 / 8000 |
| 9 | | 06'01" (+00'33") | 1000 / 9000 |
| 10 | | 05'46" (+00'18") | 341 / 9341 |
5月累積里程 : 360.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'03" | 00:12'07" |
| 3 | 06'27" | 00:18'34" |
| 4 | 08'24" | 00:26'58" |
| 5 | 09'07" | 00:36'05" |
| 6 | 05'33" | 00:41'38" |
| 7 | 05'28" | 00:47'06" |
| 8 | 06'00" | 00:53'06" |
| 9 | 06'01" | 00:59'07" |
| 9.3 | 05'48" | 01:01'06" |
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