23.2 km | 03:00:38 | 07:47/km日期: 2024-01-17 07:15 - 總爬升: 255 m - 平均心率: 153 - 卡路里: 1407 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 87
Pace: 09'34" / 08'14" / 07'16" / 06'08" / 06'12" / 06'56" / 06'14" / 06'40" / 10'26" / 06'35" / 07'37" / 09'07" / 12'54" / 06'23" / 07'13" / 07'17" / 07'00" / 12'12" / 08'19" / 07'18" / 06'36" / 06'42" / 06'49" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" (+03'25") | 1000 / 1000 |
| 2 | | 08'14" (+02'06") | 1000 / 2000 |
| 3 | | 07'15" (+01'07") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'12" (+00'04") | 1000 / 5000 |
| 6 | | 06'55" (+00'47") | 1000 / 6000 |
| 7 | | 06'14" (+00'06") | 1000 / 7000 |
| 8 | | 06'40" (+00'32") | 1000 / 8000 |
| 9 | | 10'26" (+04'18") | 1000 / 9000 |
| 10 | | 06'35" (+00'27") | 1000 / 10000 |
| 11 | | 07'36" (+01'28") | 1000 / 11000 |
| 12 | | 09'07" (+02'59") | 1000 / 12000 |
| 13 | | 12'53" (+06'45") | 1000 / 13000 |
| 14 | | 06'22" (+00'14") | 1000 / 14000 |
| 15 | | 07'13" (+01'05") | 1000 / 15000 |
| 16 | | 07'16" (+01'08") | 1000 / 16000 |
| 17 | | 06'59" (+00'51") | 1000 / 17000 |
| 18 | | 12'12" (+06'04") | 1000 / 18000 |
| 19 | | 08'18" (+02'10") | 1000 / 19000 |
| 20 | | 07'18" (+01'10") | 1000 / 20000 |
| 21 | | 06'35" (+00'27") | 1000 / 21000 |
| 22 | | 06'41" (+00'33") | 1000 / 22000 |
| 23 | | 06'49" (+00'41") | 1000 / 23000 |
| 24 | | 05'45" | 161 / 23161 |
台中陳佩芬
台中陳佩芬
台中陳佩芬
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