|  全馬 | 05:49:56 | 08:17/km | 第5馬| 官方成績 | | 日期 | 2016-05-29 | | 成績 | 05:49:56 | | 總名次 | 555 / 1315 | | 分組名次 | 204 / 419 | | 平均速度 | 08:17/km |
謝東旭  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'11" | 01:03'15" | | 00:32'04" (+00'53") | | 00:35'40" (+04'29") | 01:22'16" (+19'01") | | 00:46'36" (+15'25") | | 00:43'17" (+12'06") | 01:30'59" (+27'44") | | 00:47'42" (+16'31") | | 00:48'18" (+17'07") | 01:37'18" (+34'03") | | 00:49'00" (+17'49") | |
日期: 2016-05-29 06:01 - 總爬升: 478 m - 卡路里: 2517 Cal - 總步數: 33060 - 平均步頻: 94 - 平均步幅: 128 cm - 溫度: 29°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'28" (+00'44") | 1006 / 1006 | 174 / 88 | | 2 | | 06'03" (+00'19") | 1001 / 2007 | 173 / 95 | | 3 | | 06'15" (+00'31") | 1006 / 3013 | 164 / 97 | | 4 | | 06'04" (+00'20") | 1003 / 4017 | 171 / 95 | | 5 | | 06'11" (+00'27") | 1000 / 5018 | 170 / 94 |
| 6 | | 07'00" (+01'16") | 1001 / 6020 | 149 / 95 | | 7 | | 06'06" (+00'22") | 1004 / 7024 | 170 / 96 | | 8 | | 05'54" (+00'10") | 1006 / 8031 | 168 / 100 | | 9 | | 07'01" (+01'17") | 1006 / 9038 | 142 / 100 | | 10 | | 05'54" (+00'10") | 1007 / 10045 | 167 / 101 | | 11 | | 08'16" (+02'32") | 1008 / 11053 | 112 / 107 | | 12 | | 06'53" (+01'09") | 1004 / 12058 | 127 / 113 | | 13 | | 08'38" (+02'54") | 1004 / 13062 | 112 / 103 | | 14 | | 05'44" | 1000 / 14063 | 169 / 102 | | 15 | | 05'57" (+00'13") | 1006 / 15069 | 166 / 100 | | 16 | | 09'57" (+04'13") | 1000 / 16070 | 75 / 133 | | 17 | | 08'10" (+02'26") | 1003 / 17073 | 78 / 155 | | 18 | | 12'38" (+06'54") | 1006 / 18079 | 41 / 189 | | 19 | | 07'58" (+02'14") | 1003 / 19083 | 135 / 92 | | 20 | | 07'39" (+01'55") | 1006 / 20089 | 130 / 100 | | 21 | | 07'46" (+02'02") | 1006 / 21095 | 73 / 174 | | 22 | | 08'08" (+02'24") | 1006 / 22102 | 90 / 135 | | 23 | | 08'50" (+03'06") | 1007 / 23109 | 70 / 160 | | 24 | | 07'30" (+01'46") | 1007 / 24117 | 100 / 132 | | 25 | | 10'53" (+05'09") | 1005 / 25122 | 34 / 267 | | 26 | | 09'47" (+04'03") | 1008 / 26130 | 33 / 303 | | 27 | | 09'33" (+03'49") | 1008 / 27138 | 85 / 122 | | 28 | | 08'19" (+02'35") | 1001 / 28140 | 72 / 165 | | 29 | | 09'25" (+03'41") | 1003 / 29144 | 67 / 156 | | 30 | | 10'27" (+04'43") | 1002 / 30146 | 53 / 179 | | 31 | | 12'39" (+06'55") | 1001 / 31148 | 20 / 379 | | 32 | | 11'23" (+05'39") | 1001 / 32150 | 49 / 176 | | 33 | | 07'05" (+01'21") | 1002 / 33152 | 116 / 121 | | 34 | | 07'41" (+01'57") | 1005 / 34158 | 65 / 198 | | 35 | | 09'28" (+03'44") | 1003 / 35161 | 44 / 236 | | 36 | | 10'39" (+04'55") | 1007 / 36169 | 40 / 230 | | 37 | | 13'27" (+07'43") | 1006 / 37176 | 50 / 148 | | 38 | | 06'50" (+01'06") | 1004 / 38180 | 88 / 165 | | 39 | | 09'32" (+03'48") | 1001 / 39182 | 86 / 121 | | 40 | | 08'01" (+02'17") | 1007 / 40189 | 95 / 130 | | 41 | | 06'51" (+01'07") | 1009 / 41199 | 149 / 97 | | 42 | | 07'23" (+01'39") | 1006 / 42206 | 80 / 167 |
賽前宣言: 看風景去 5月累積里程 : 276.31 km  asics gel-kayano 22 累積 : 1352.8 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 06'04" | 00:12'35" | | 3 | 06'18" | 00:18'53" | | 4 | 06'06" | 00:24'59" | | 5 | 06'12" | 00:31'11" | | 6 | 07'01" | 00:38'12" | | 7 | 06'05" | 00:44'17" | | 8 | 05'57" | 00:50'14" | | 9 | 07'04" | 00:57'18" | | 10 | 05'57" | 01:03'15" | | 11 | 08'19" | 01:11'34" | | 12 | 06'55" | 01:18'29" | | 13 | 08'42" | 01:27'11" | | 14 | 05'44" | 01:32'55" | | 15 | 06'00" | 01:38'55" | | 16 | 09'58" | 01:48'53" | | 17 | 08'12" | 01:57'05" | | 18 | 12'39" | 02:09'44" | | 19 | 07'59" | 02:17'43" | | 20 | 07'48" | 02:25'31" | | 21 | 07'46" | 02:33'17" | | 22 | 08'06" | 02:41'23" | | 23 | 08'52" | 02:50'15" | | 24 | 07'43" | 02:57'58" | | 25 | 10'50" | 03:08'48" | | 26 | 09'53" | 03:18'41" | | 27 | 09'44" | 03:28'25" | | 28 | 08'20" | 03:36'45" | | 29 | 09'17" | 03:46'02" | | 30 | 10'28" | 03:56'30" | | 31 | 12'53" | 04:09'23" | | 32 | 11'20" | 04:20'43" | | 33 | 07'12" | 04:27'55" | | 34 | 07'40" | 04:35'35" | | 35 | 09'13" | 04:44'48" | | 36 | 10'15" | 04:55'03" | | 37 | 14'05" | 05:09'08" | | 38 | 07'05" | 05:16'13" | | 39 | 09'35" | 05:25'48" | | 40 | 08'00" | 05:33'48" | | 41 | 06'57" | 05:40'45" | | 42 | 07'22" | 05:48'07" | | 42.4 | 06'30" | 05:50'35" |
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