15.5 km | 01:33:14 | 06:01/km日期: 2016-05-26 19:41 - 總爬升: 565 m - 平均心率: 148 - 卡路里: 928 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 74%
Pace: 06'48" / 06'39" / 06'41" / 06'45" / 06'29" / 05'44" / 06'24" / 05'45" / 05'30" / 05'50" / 05'24" / 05'33" / 05'14" / 05'58" / 05'38" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'34") | 1000 / 1000 |
| 2 | | 06'38" (+01'24") | 1000 / 2000 |
| 3 | | 06'40" (+01'26") | 1000 / 3000 |
| 4 | | 06'44" (+01'30") | 1000 / 4000 |
| 5 | | 06'28" (+01'14") | 1000 / 5000 |
| 6 | | 05'44" (+00'30") | 1000 / 6000 |
| 7 | | 06'23" (+01'09") | 1000 / 7000 |
| 8 | | 05'46" (+00'32") | 1000 / 8000 |
| 9 | | 05'29" (+00'15") | 1000 / 9000 |
| 10 | | 05'43" (+00'29") | 1000 / 10000 |
| 11 | | 05'30" (+00'16") | 1000 / 11000 |
| 12 | | 05'32" (+00'18") | 1000 / 12000 |
| 13 | | 05'14" | 1000 / 13000 |
| 14 | | 05'57" (+00'43") | 1000 / 14000 |
| 15 | | 05'37" (+00'23") | 1000 / 15000 |
| 16 | | 06'03" (+00'49") | 474 / 15474 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
107.48 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'39" | 00:13'27" |
| 3 | 06'41" | 00:20'08" |
| 4 | 06'45" | 00:26'53" |
| 5 | 06'29" | 00:33'22" |
| 6 | 05'44" | 00:39'06" |
| 7 | 06'24" | 00:45'30" |
| 8 | 05'45" | 00:51'15" |
| 9 | 05'30" | 00:56'45" |
| 10 | 05'50" | 01:02'35" |
| 11 | 05'24" | 01:07'59" |
| 12 | 05'33" | 01:13'32" |
| 13 | 05'14" | 01:18'46" |
| 14 | 05'58" | 01:24'44" |
| 15 | 05'38" | 01:30'22" |
| 15.5 | 06'04" | 01:33'15" |
展開計圈分析
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