10.1 km | 00:51:00 | 05:03/km日期: 2024-01-16 07:03 - 平均心率: 127 - 卡路里: 496 Cal - 平均步頻: 178
Pace: 05'28" / 05'14" / 05'13" / 05'11" / 04'51" / 05'07" / 04'55" / 04'51" / 04'54" / 04'54" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'38") | 1000 / 1000 |
| 2 | | 05'14" (+00'24") | 1000 / 2000 |
| 3 | | 05'12" (+00'22") | 1000 / 3000 |
| 4 | | 05'11" (+00'21") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 05'06" (+00'16") | 1000 / 6000 |
| 7 | | 04'55" (+00'05") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'54" (+00'04") | 1000 / 9000 |
| 10 | | 04'53" (+00'03") | 1000 / 10000 |
| 11 | | 05'04" (+00'14") | 74 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
204.52 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'14" | 00:10'42" |
| 3 | 05'13" | 00:15'55" |
| 4 | 05'11" | 00:21'06" |
| 5 | 04'51" | 00:25'57" |
| 6 | 05'07" | 00:31'04" |
| 7 | 04'55" | 00:35'59" |
| 8 | 04'51" | 00:40'50" |
| 9 | 04'54" | 00:45'44" |
| 10 | 04'54" | 00:50'38" |
| 10.1 | 05'49" | 00:51'04" |
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