14.0 km | 01:22:16 | 05:53/km日期: 2016-05-18 16:32 - 卡路里: 1059 Cal - 溫度: 25°C - 濕度: 83%
Pace: 08'57" / 06'40" / 07'01" / 06'08" / 05'45" / 05'30" / 05'26" / 05'37" / 05'05" / 05'05" / 05'00" / 05'05" / 05'08" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+03'58") | 1000 / 1000 |
| 2 | | 06'39" (+01'40") | 1000 / 2000 |
| 3 | | 07'01" (+02'02") | 1000 / 3000 |
| 4 | | 06'08" (+01'09") | 1000 / 4000 |
| 5 | | 05'44" (+00'45") | 1000 / 5000 |
| 6 | | 05'30" (+00'31") | 1000 / 6000 |
| 7 | | 05'26" (+00'27") | 1000 / 7000 |
| 8 | | 05'37" (+00'38") | 1000 / 8000 |
| 9 | | 05'04" (+00'05") | 1000 / 9000 |
| 10 | | 05'05" (+00'06") | 1000 / 10000 |
| 11 | | 04'59" | 1000 / 11000 |
| 12 | | 05'04" (+00'05") | 1000 / 12000 |
| 13 | | 05'07" (+00'08") | 1000 / 13000 |
| 14 | | 06'06" (+01'07") | 955 / 13955 |
5月累積里程 : 255.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 06'40" | 00:15'37" |
| 3 | 07'01" | 00:22'38" |
| 4 | 06'08" | 00:28'46" |
| 5 | 05'45" | 00:34'31" |
| 6 | 05'30" | 00:40'01" |
| 7 | 05'26" | 00:45'27" |
| 8 | 05'37" | 00:51'04" |
| 9 | 05'05" | 00:56'09" |
| 10 | 05'05" | 01:01'14" |
| 11 | 05'00" | 01:06'14" |
| 12 | 05'05" | 01:11'19" |
| 13 | 05'08" | 01:16'27" |
| 14.0 | 06'06" | 01:22'17" |
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