16.7 km | 02:48:57 | 10:07/km日期: 2024-01-14 06:14 - 平均心率: 123 - 卡路里: 1170 Cal - 平均步頻: 178
Pace: 06'55" / 06'30" / 10'09" / 15'40" / 05'37" / 06'33" / 13'13" / 05'31" / 05'15" / 15'07" / 06'21" / 05'22" / 06'03" / 24'47" / 20'39" / 11'15" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'41") | 1000 / 1000 |
| 2 | | 06'29" (+01'14") | 1000 / 2000 |
| 3 | | 10'08" (+04'53") | 1000 / 3000 |
| 4 | | 15'39" (+10'24") | 1000 / 4000 |
| 5 | | 05'37" (+00'22") | 1000 / 5000 |
| 6 | | 06'33" (+01'18") | 1000 / 6000 |
| 7 | | 13'13" (+07'58") | 1000 / 7000 |
| 8 | | 05'30" (+00'15") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 15'06" (+09'51") | 1000 / 10000 |
| 11 | | 06'21" (+01'06") | 1000 / 11000 |
| 12 | | 05'21" (+00'06") | 1000 / 12000 |
| 13 | | 06'03" (+00'48") | 1000 / 13000 |
| 14 | | 24'47" (+19'32") | 1000 / 14000 |
| 15 | | 20'38" (+15'23") | 1000 / 15000 |
| 16 | | 11'14" (+05'59") | 1000 / 16000 |
| 17 | | 05'41" (+00'26") | 703 / 16703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
133.37 km 
SAUCONY Axon 3 累積 :
382.3 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'30" | 00:13'25" |
| 3 | 10'09" | 00:23'34" |
| 4 | 15'40" | 00:39'14" |
| 5 | 05'37" | 00:44'51" |
| 6 | 06'33" | 00:51'24" |
| 7 | 13'13" | 01:04'37" |
| 8 | 05'31" | 01:10'08" |
| 9 | 05'15" | 01:15'23" |
| 10 | 15'07" | 01:30'30" |
| 11 | 06'21" | 01:36'51" |
| 12 | 05'22" | 01:42'13" |
| 13 | 06'03" | 01:48'16" |
| 14 | 24'47" | 02:13'03" |
| 15 | 20'39" | 02:33'42" |
| 16 | 11'15" | 02:44'57" |
| 16.7 | 05'41" | 02:48'57" |
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