7.4 km | 00:48:50 | 06:34/km日期: 2024-01-15 05:12 - 卡路里: 401 Cal
Pace: 06'16" / 06'08" / 05'55" / 06'23" / 05'45" / 08'41" / 06'50" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'29") | 1002 / 1002 |
2 | | 06'08" (+00'22") | 995 / 1997 |
3 | | 05'54" (+00'08") | 1002 / 3000 |
4 | | 06'23" (+00'37") | 997 / 3998 |
5 | | 05'46" | 996 / 4994 |
6 | | 08'41" (+02'55") | 1000 / 5994 |
7 | | 06'47" (+01'01") | 1008 / 7003 |
8 | | 06'48" (+01'02") | 421 / 7424 |
1月累積里程 :
403.79 km Saucony 🧊AXON 3🥣 累積 :
384.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'08" | 00:12'24" |
3 | 05'55" | 00:18'19" |
4 | 06'23" | 00:24'42" |
5 | 05'45" | 00:30'27" |
6 | 08'41" | 00:39'08" |
7 | 06'50" | 00:45'58" |
7.4 | 06'44" | 00:48'50" |