14.2 km | 01:20:29 | 05:39/km日期: 2016-05-25 19:20 - 卡路里: 1003 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 88%
Pace: 06'01" / 05'43" / 07'59" / 05'53" / 05'52" / 05'28" / 05'32" / 05'24" / 05'15" / 05'27" / 05'27" / 04'43" / 06'09" / 06'02" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'28") | 1000 / 1000 |
2 | | 05'43" (+01'00") | 1000 / 2000 |
3 | | 06'21" (+01'38") | 1000 / 3000 |
4 | | 05'53" (+01'10") | 1000 / 4000 |
5 | | 05'51" (+01'08") | 1000 / 5000 |
6 | | 05'27" (+00'44") | 1000 / 6000 |
7 | | 05'31" (+00'48") | 1000 / 7000 |
8 | | 05'24" (+00'41") | 1000 / 8000 |
9 | | 05'15" (+00'32") | 1000 / 9000 |
10 | | 05'26" (+00'43") | 1000 / 10000 |
11 | | 05'27" (+00'44") | 1000 / 11000 |
12 | | 04'43" | 1000 / 12000 |
13 | | 06'08" (+01'25") | 1000 / 13000 |
14 | | 05'56" (+01'13") | 1000 / 14000 |
15 | | 04'42" | 231 / 14231 |
5月累積里程 : 120.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'43" | 00:11'44" |
3 | 07'59" | 00:19'43" |
4 | 05'53" | 00:25'36" |
5 | 05'52" | 00:31'28" |
6 | 05'28" | 00:36'56" |
7 | 05'32" | 00:42'28" |
8 | 05'24" | 00:47'52" |
9 | 05'15" | 00:53'07" |
10 | 05'27" | 00:58'34" |
11 | 05'27" | 01:04'01" |
12 | 04'43" | 01:08'44" |
13 | 06'09" | 01:14'53" |
14 | 06'02" | 01:20'55" |
14.2 | 04'18" | 01:21'55" |