10.1 km | 00:44:44 | 04:25/km日期: 2024-01-09 17:33 - 天氣: 晴れ - 卡路里: 431 Cal
Pace: 04'18" / 04'21" / 04'26" / 04'21" / 04'24" / 04'26" / 04'21" / 04'30" / 04'43" / 04'31" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 989 / 989 |
| 2 | | 04'20" (+00'04") | 997 / 1987 |
| 3 | | 04'25" (+00'09") | 1003 / 2991 |
| 4 | | 04'22" (+00'06") | 1009 / 4000 |
| 5 | | 04'21" (+00'05") | 990 / 4991 |
| 6 | | 04'25" (+00'09") | 1002 / 5993 |
| 7 | | 04'22" (+00'06") | 1011 / 7005 |
| 8 | | 04'30" (+00'14") | 997 / 8003 |
| 9 | | 04'42" (+00'26") | 1003 / 9006 |
| 10 | | 04'28" (+00'12") | 989 / 9996 |
| 11 | | 04'46" (+00'30") | 97 / 10094 |
1月累積里程 :
218.82 km 
ニューバランス ヒューエルセルレベル2 累積 :
326.6 kmVoice Coach 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'21" | 00:08'39" |
| 3 | 04'26" | 00:13'05" |
| 4 | 04'21" | 00:17'26" |
| 5 | 04'24" | 00:21'50" |
| 6 | 04'26" | 00:26'16" |
| 7 | 04'21" | 00:30'37" |
| 8 | 04'30" | 00:35'07" |
| 9 | 04'43" | 00:39'50" |
| 10 | 04'31" | 00:44'21" |
| 10.1 | 04'04" | 00:44'44" |
留言 
展開計圈分析
