14.0 km | 01:19:21 | 05:39/km日期: 2016-05-26 21:47 - 卡路里: 1066 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 86%
Pace: 07'13" / 07'07" / 05'57" / 05'54" / 05'31" / 05'32" / 05'20" / 05'44" / 05'08" / 05'11" / 05'07" / 05'19" / 05'02" / 05'15" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'10") | 1000 / 1000 |
2 | | 07'07" (+02'06") | 1000 / 2000 |
3 | | 05'56" (+00'55") | 1000 / 3000 |
4 | | 05'53" (+00'52") | 1000 / 4000 |
5 | | 05'31" (+00'30") | 1000 / 5000 |
6 | | 05'31" (+00'30") | 1000 / 6000 |
7 | | 05'20" (+00'19") | 1000 / 7000 |
8 | | 05'44" (+00'43") | 1000 / 8000 |
9 | | 05'07" (+00'06") | 1000 / 9000 |
10 | | 05'10" (+00'09") | 1000 / 10000 |
11 | | 05'07" (+00'06") | 1000 / 11000 |
12 | | 05'19" (+00'18") | 1000 / 12000 |
13 | | 05'01" | 1000 / 13000 |
14 | | 05'15" (+00'14") | 1000 / 14000 |
15 | | 06'45" (+01'44") | 7 / 14007 |
5月累積里程 : 414.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'07" | 00:14'20" |
3 | 05'57" | 00:20'17" |
4 | 05'54" | 00:26'11" |
5 | 05'31" | 00:31'42" |
6 | 05'32" | 00:37'14" |
7 | 05'20" | 00:42'34" |
8 | 05'44" | 00:48'18" |
9 | 05'08" | 00:53'26" |
10 | 05'11" | 00:58'37" |
11 | 05'07" | 01:03'44" |
12 | 05'19" | 01:09'03" |
13 | 05'02" | 01:14'05" |
14 | 05'15" | 01:19'20" |
14.0 | 06'58" | 01:19'23" |