20.6 km | 01:48:04 | 05:14/km日期: 2016-05-21 17:31 - 卡路里: 1538 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 74%
Pace: 04'45" / 04'47" / 04'48" / 05'01" / 05'06" / 05'02" / 05'11" / 05'01" / 05'21" / 04'59" / 05'03" / 05'54" / 05'14" / 05'49" / 05'38" / 05'19" / 05'27" / 05'42" / 05'34" / 05'23" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 1000 / 1000 |
| 2 | | 04'46" (+00'01") | 1000 / 2000 |
| 3 | | 04'48" (+00'03") | 1000 / 3000 |
| 4 | | 05'00" (+00'15") | 1000 / 4000 |
| 5 | | 05'06" (+00'21") | 1000 / 5000 |
| 6 | | 05'01" (+00'16") | 1000 / 6000 |
| 7 | | 05'11" (+00'26") | 1000 / 7000 |
| 8 | | 05'01" (+00'16") | 1000 / 8000 |
| 9 | | 05'20" (+00'35") | 1000 / 9000 |
| 10 | | 04'58" (+00'13") | 1000 / 10000 |
| 11 | | 05'02" (+00'17") | 1000 / 11000 |
| 12 | | 05'54" (+01'09") | 1000 / 12000 |
| 13 | | 05'14" (+00'29") | 1000 / 13000 |
| 14 | | 05'49" (+01'04") | 1000 / 14000 |
| 15 | | 05'37" (+00'52") | 1000 / 15000 |
| 16 | | 05'19" (+00'34") | 1000 / 16000 |
| 17 | | 05'26" (+00'41") | 1000 / 17000 |
| 18 | | 05'42" (+00'57") | 1000 / 18000 |
| 19 | | 05'33" (+00'48") | 1000 / 19000 |
| 20 | | 05'23" (+00'38") | 1000 / 20000 |
| 21 | | 04'52" (+00'07") | 614 / 20614 |
5月累積里程 : 151.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'47" | 00:09'32" |
| 3 | 04'48" | 00:14'20" |
| 4 | 05'01" | 00:19'21" |
| 5 | 05'06" | 00:24'27" |
| 6 | 05'02" | 00:29'29" |
| 7 | 05'11" | 00:34'40" |
| 8 | 05'01" | 00:39'41" |
| 9 | 05'21" | 00:45'02" |
| 10 | 04'59" | 00:50'01" |
| 11 | 05'03" | 00:55'04" |
| 12 | 05'54" | 01:00'58" |
| 13 | 05'14" | 01:06'12" |
| 14 | 05'49" | 01:12'01" |
| 15 | 05'38" | 01:17'39" |
| 16 | 05'19" | 01:22'58" |
| 17 | 05'27" | 01:28'25" |
| 18 | 05'42" | 01:34'07" |
| 19 | 05'34" | 01:39'41" |
| 20 | 05'23" | 01:45'04" |
| 20.6 | 04'52" | 01:48'04" |
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