10.0 km | 01:09:13 | 06:54/km日期: 2016-04-21 16:52 - 卡路里: 666 Cal - 總步數: 11290 - 平均步頻: 163 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 62%
Pace: 05'23" / 05'42" / 06'01" / 06'27" / 06'17" / 06'40" / 07'10" / 08'30" / 08'35" / 08'20" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+01'22") | 1001 / 1001 | 171 / 108 |
2 | | 05'39" (+01'39") | 1006 / 2008 | 176 / 100 |
3 | | 06'01" (+02'01") | 1009 / 3018 | 173 / 95 |
4 | | 06'23" (+02'23") | 1007 / 4025 | 169 / 92 |
5 | | 06'14" (+02'14") | 1010 / 5036 | 170 / 94 |
6 | | 06'35" (+02'35") | 1011 / 6047 | 168 / 89 |
7 | | 07'03" (+03'03") | 1003 / 7051 | 153 / 92 |
8 | | 08'31" (+04'31") | 1008 / 8059 | 153 / 76 |
9 | | 08'33" (+04'33") | 1001 / 9060 | 157 / 74 |
10 | | 08'17" (+04'17") | 1004 / 10064 | 149 / 80 |
11 | | 04'00" | 12 / 10077 | 160 / 156 |
4月累積里程 : 20.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'42" | 00:11'05" |
3 | 06'01" | 00:17'06" |
4 | 06'27" | 00:23'33" |
5 | 06'17" | 00:29'50" |
6 | 06'40" | 00:36'30" |
7 | 07'10" | 00:43'40" |
8 | 08'30" | 00:52'10" |
9 | 08'35" | 01:00'45" |
10 | 08'20" | 01:09'05" |
10.0 | 10'40" | 01:09'13" |