15.4 km | 01:27:01 | 05:39/km日期: 2016-05-27 04:41 - 卡路里: 829 Cal - 總步數: 15584 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'11" / 05'13" / 05'57" / 06'11" / 05'55" / 05'46" / 05'42" / 05'45" / 05'31" / 05'29" / 05'27" / 05'24" / 05'18" / 05'14" / 05'35" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'55") | 1004 / 1004 | 170 / 95 |
2 | | 05'14" | 1003 / 2008 | 178 / 107 |
3 | | 05'59" (+00'45") | 1007 / 3016 | 174 / 95 |
4 | | 06'06" (+00'52") | 1006 / 4022 | 177 / 92 |
5 | | 05'52" (+00'38") | 1006 / 5029 | 180 / 94 |
6 | | 05'42" (+00'28") | 1000 / 6029 | 181 / 96 |
7 | | 05'49" (+00'35") | 1004 / 7034 | 180 / 94 |
8 | | 05'42" (+00'28") | 1000 / 8035 | 180 / 97 |
9 | | 05'32" (+00'18") | 1001 / 9036 | 183 / 98 |
10 | | 05'26" (+00'12") | 1007 / 10044 | 182 / 100 |
11 | | 05'25" (+00'11") | 1004 / 11048 | 182 / 100 |
12 | | 05'23" (+00'09") | 1001 / 12049 | 182 / 101 |
13 | | 05'16" (+00'02") | 1003 / 13053 | 181 / 104 |
14 | | 05'21" (+00'07") | 1004 / 14058 | 180 / 103 |
15 | | 05'34" (+00'20") | 1003 / 15061 | 173 / 103 |
16 | | 05'30" (+00'16") | 366 / 15427 | 173 / 104 |
5月累積里程 : 236.78 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'13" | 00:11'24" |
3 | 05'57" | 00:17'21" |
4 | 06'11" | 00:23'32" |
5 | 05'55" | 00:29'27" |
6 | 05'46" | 00:35'13" |
7 | 05'42" | 00:40'55" |
8 | 05'45" | 00:46'40" |
9 | 05'31" | 00:52'11" |
10 | 05'29" | 00:57'40" |
11 | 05'27" | 01:03'07" |
12 | 05'24" | 01:08'31" |
13 | 05'18" | 01:13'49" |
14 | 05'14" | 01:19'03" |
15 | 05'35" | 01:24'38" |
15.4 | 06'30" | 01:27'01" |