10.3 km | 00:57:49 | 05:35/km日期: 2016-05-27 06:38 - 卡路里: 497 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74%
Pace: 06'46" / 05'46" / 05'39" / 05'36" / 05'29" / 05'29" / 05'22" / 05'26" / 05'21" / 05'33" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'11") | 1000 / 1000 |
| 2 | | 05'45" (+00'25") | 1000 / 2000 |
| 3 | | 05'38" (+00'18") | 1000 / 3000 |
| 4 | | 05'36" (+00'16") | 1000 / 4000 |
| 5 | | 05'28" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" (+00'08") | 1000 / 6000 |
| 7 | | 05'22" (+00'02") | 1000 / 7000 |
| 8 | | 05'25" (+00'05") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'23" (+00'03") | 1000 / 10000 |
| 11 | | 05'28" (+00'08") | 327 / 10327 |
5月累積里程 : 399.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'46" | 00:12'32" |
| 3 | 05'39" | 00:18'11" |
| 4 | 05'36" | 00:23'47" |
| 5 | 05'29" | 00:29'16" |
| 6 | 05'29" | 00:34'45" |
| 7 | 05'22" | 00:40'07" |
| 8 | 05'26" | 00:45'33" |
| 9 | 05'21" | 00:50'54" |
| 10 | 05'33" | 00:56'27" |
| 10.3 | 06'21" | 00:58'32" |
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