8.4 km | 00:57:17 | 06:48/km日期: 2016-04-26 20:35 - 總爬升: 483 m - 卡路里: 774 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 73%
Pace: 06'24" / 07'14" / 07'38" / 07'47" / 06'41" / 07'31" / 07'39" / 07'18" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'07") | 1000 / 1000 |
| 2 | | 06'34" (+00'18") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 07'17" (+01'01") | 1000 / 4000 |
| 5 | | 06'24" (+00'08") | 1000 / 5000 |
| 6 | | 07'02" (+00'46") | 1000 / 6000 |
| 7 | | 07'23" (+01'07") | 1000 / 7000 |
| 8 | | 07'05" (+00'49") | 1000 / 8000 |
| 9 | | 06'49" (+00'33") | 415 / 8415 |
4月累積里程 : 15.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'14" | 00:13'38" |
| 3 | 07'38" | 00:21'16" |
| 4 | 07'47" | 00:29'03" |
| 5 | 06'41" | 00:35'44" |
| 6 | 07'31" | 00:43'15" |
| 7 | 07'39" | 00:50'54" |
| 8 | 07'18" | 00:58'12" |
| 8.4 | 06'47" | 01:01'01" |
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