10.2 km | 00:59:17 | 05:49/km日期: 2024-01-08 16:54 - 平均心率: 125 - 卡路里: 418 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 79.4
Pace: 06'03" / 05'54" / 05'56" / 06'32" / 06'01" / 06'04" / 05'42" / 05'58" / 05'29" / 04'45" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'18") | 1000 / 1000 |
| 2 | | 05'54" (+01'10") | 1000 / 2000 |
| 3 | | 05'55" (+01'11") | 1000 / 3000 |
| 4 | | 06'31" (+01'47") | 1000 / 4000 |
| 5 | | 06'01" (+01'17") | 1000 / 5000 |
| 6 | | 06'04" (+01'20") | 1000 / 6000 |
| 7 | | 05'42" (+00'58") | 1000 / 7000 |
| 8 | | 05'57" (+01'13") | 1000 / 8000 |
| 9 | | 05'29" (+00'45") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'49" (+00'05") | 184 / 10184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
150.88 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'54" | 00:11'57" |
| 3 | 05'56" | 00:17'53" |
| 4 | 06'32" | 00:24'25" |
| 5 | 06'01" | 00:30'26" |
| 6 | 06'04" | 00:36'30" |
| 7 | 05'42" | 00:42'12" |
| 8 | 05'58" | 00:48'10" |
| 9 | 05'29" | 00:53'39" |
| 10 | 04'45" | 00:58'24" |
| 10.2 | 04'47" | 00:59'17" |
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