8.0 km | 01:04:41 | 08:04/km日期: 2024-01-06 10:55 - 平均心率: 122 - 卡路里: 279 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 67.7
Pace: 09'14" / 09'50" / 07'50" / 12'07" / 09'13" / 08'44" / 12'57" / 16'15" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+00'12") | 1000 / 1000 |
| 2 | | 07'46" | 1000 / 2000 |
| 3 | | 07'49" (+00'03") | 1000 / 3000 |
| 4 | | 08'07" (+00'21") | 1000 / 4000 |
| 5 | | 08'01" (+00'15") | 1000 / 5000 |
| 6 | | 08'09" (+00'23") | 1000 / 6000 |
| 7 | | 08'16" (+00'30") | 1000 / 7000 |
| 8 | | 08'28" (+00'42") | 1000 / 8000 |
| 9 | | 06'08" | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 33.01 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 09'50" | 00:19'04" |
| 3 | 07'50" | 00:26'54" |
| 4 | 12'07" | 00:39'01" |
| 5 | 09'13" | 00:48'14" |
| 6 | 08'44" | 00:56'58" |
| 7 | 12'57" | 01:09'55" |
| 8 | 16'15" | 01:26'10" |
| 8.0 | 07'03" | 01:26'14" |
展開計圈分析
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