12.1 km | 01:11:39 | 05:55/km日期: 2016-05-25 20:32 - 卡路里: 980 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 65%
Pace: 06'45" / 06'45" / 06'57" / 05'55" / 05'00" / 05'57" / 06'07" / 04'44" / 06'36" / 06'06" / 05'23" / 04'55" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+02'07") | 3574 / 3574 |
| 2 | | 04'58" (+00'20") | 1500 / 5074 |
| 3 | | 12'10" (+07'32") | 164 / 5238 |
| 4 | | 04'50" (+00'12") | 1500 / 6738 |
| 5 | | 13'00" (+08'22") | 153 / 6892 |
| 6 | | 04'38" | 1500 / 8392 |
| 7 | | 13'24" (+08'46") | 149 / 8541 |
| 8 | | 05'34" (+00'56") | 3559 / 12101 |
5月累積里程 : 174.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'45" | 00:13'30" |
| 3 | 06'57" | 00:20'27" |
| 4 | 05'55" | 00:26'22" |
| 5 | 05'00" | 00:31'22" |
| 6 | 05'57" | 00:37'19" |
| 7 | 06'07" | 00:43'26" |
| 8 | 04'44" | 00:48'10" |
| 9 | 06'36" | 00:54'46" |
| 10 | 06'06" | 01:00'52" |
| 11 | 05'23" | 01:06'15" |
| 12 | 04'55" | 01:11'10" |
| 12.1 | 04'45" | 01:11'39" |
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