13.2 km | 02:05:56 | 09:31/km日期: 2016-05-22 06:49 - 總爬升: 290 m - 地點: 土城運動場>土城石門路天上山 - 卡路里: 714 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'41" / 05'44" / 06'21" / 06'48" / 09'02" / 10'39" / 11'23" / 32'16" / 10'02" / 06'18" / 05'53" / 05'51" / 06'34" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 501 / 501 |
| 2 | | 07'42" (+02'25") | 490 / 992 |
| 3 | | 05'44" (+00'27") | 498 / 1491 |
| 4 | | 06'06" (+00'49") | 510 / 2001 |
| 5 | | 06'12" (+00'55") | 497 / 2498 |
| 6 | | 06'20" (+01'03") | 515 / 3013 |
| 7 | | 06'34" (+01'17") | 491 / 3505 |
| 8 | | 07'08" (+01'51") | 498 / 4003 |
| 9 | | 08'29" (+03'12") | 500 / 4504 |
| 10 | | 09'42" (+04'25") | 511 / 5015 |
| 11 | | 11'14" (+05'57") | 499 / 5515 |
| 12 | | 09'41" (+04'24") | 508 / 6023 |
| 13 | | 09'04" (+03'47") | 493 / 6517 |
| 14 | | 13'31" (+08'14") | 524 / 7042 |
| 15 | | 23'36" (+18'19") | 477 / 7519 |
| 16 | | 41'31" (+36'14") | 498 / 8018 |
| 17 | | 13'14" (+07'57") | 500 / 8519 |
| 18 | | 07'00" (+01'43") | 499 / 9019 |
| 19 | | 06'22" (+01'05") | 507 / 9526 |
| 20 | | 06'08" (+00'51") | 510 / 10036 |
| 21 | | 05'43" (+00'26") | 504 / 10540 |
| 22 | | 06'09" (+00'52") | 490 / 11031 |
| 23 | | 05'52" (+00'35") | 508 / 11539 |
| 24 | | 05'46" (+00'29") | 499 / 12039 |
| 25 | | 06'00" (+00'43") | 497 / 12536 |
| 26 | | 07'27" (+02'10") | 504 / 13041 |
| 27 | | 11'35" (+06'18") | 173 / 13215 |
5月累積里程 :
266.26 km 
mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'44" | 00:12'25" |
| 3 | 06'21" | 00:18'46" |
| 4 | 06'48" | 00:25'34" |
| 5 | 09'02" | 00:34'36" |
| 6 | 10'39" | 00:45'15" |
| 7 | 11'23" | 00:56'38" |
| 8 | 32'16" | 01:28'54" |
| 9 | 10'02" | 01:38'56" |
| 10 | 06'18" | 01:45'14" |
| 11 | 05'53" | 01:51'07" |
| 12 | 05'51" | 01:56'58" |
| 13 | 06'34" | 02:03'32" |
| 13.2 | 11'08" | 02:05'56" |
展開計圈分析
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